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What Your Poop is Trying to Tell You

Bathroom habits are definitely not the most pleasant topic. For some people this can be one of the most relaxing and satisfying parts of their day, while for others it may just be a necessary inconvenience. Either way, there’s no denying that being aware of what comes...

Not Your Average Creche

As a lot of parents will agree, finding the time to get to the gym with little kids to look after can be tough. Creche facilities at the local gym can be a great option; allowing time to work out without interruption, and without having to commit to a long-term...