From a young age, I have always loved sports. From participating in any kind of sport I possibly could. Such as; tee ball, tennis, basketball, cricket, soccer and swimming.

Personally, from the age of 17 to 19, I had gained 35kg in the space of 2 years. After reality had set in, I decided to get more serious about my health & fitness and decided to join a gym. And since, have managed to lose 37kg within a 2 years period.

Since achieving such a massive weight-loss goal myself, it is a huge desire and drive to help people change their lives and reach out to those with their own personal goals, whatever they may be!

“Thoughts become things.”


  • Certificate III in Fitness
  • Certificate IV in Personal Training
  • Senior First AID and CPR

Areas of Expertise:

  • Weight loss/ Weight gain
  • Hypertrophy Training
  • Body Re-Composition
  • Strength Training

To contact James

Phone: 0424 272 661