From a very young age I have always been extremely active with a wide range of sports including basketball, football, athletics, BMX and motocross racing. Motocross became a true passion of mine- competing for a number of years. To keep up with physical demands of racing I had to start weight training in the gym. I was 14 years old when I first stepped into a gym and since then it’s been an incredible learning curve! In 2013 I snapped my femur during a motocross accident and changed my focus towards weight training and powerlifting.  My personal experience has varied from injury rehabilitation, muscle mass gain, losing body fat and maintaining a lean physique to focusing purely on strength. One of my most fulfilling passions now is to help people reach their health and fitness goals and encounter their true potential!

Contact Josh on: 046 663 1747 or