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Josh started his fitness journey at young age with a love for anything sports. He has had 15 years experience playing football at an amateur level and 7 years experience in mixed martial arts.

Josh specialises in 1 on 1 goal specific training and small groups for things like Calisthenics, bodyweight, functional training and strength & conditioning. His training philosophy built off movement and mastery.

Qualifications:

  • Certificate III & IV in Fitness
  • Level 1 AFL Coach
  • Senior First Aid
  • Fitness Australia Registered

Area of Expertise:

  • Bodyweight Training
  • Calisthenics
  • Functional
  • Strength & Conditioning
  • Flexibility/Mobility
  • High Intensity Training
  • Boxing