Josh started his fitness journey at young age with a love for anything sports. He has had 15 years experience playing football at an amateur level and 7 years experience in mixed martial arts. Josh specialises in 1 on 1 goal specific training and small groups for things like Calisthenics, bodyweight, functional training and strength & conditioning. His training philosophy built off movement and mastery. Qualifications:
  • Certificate III & IV in Fitness
  • Level 1 AFL Coach
  • Senior First Aid
  • Fitness Australia Registered
Area of Expertise:
  • Bodyweight Training
  • Calisthenics
  • Functional
  • Strength & Conditioning
  • Flexibility/Mobility
  • High Intensity Training
  • Boxing