“Whatever makes your soul happy…….. Do that.”
Helping other people be the best versions of themselves is what makes my soul sing. Prior to finding my love for health and fitness, I struggled with depression and anxiety, it was the lowest point in my life. It was at that time, I decided to make a change. I took a leap of faith and as scary as it felt I stepped into my local gym. Since that day my love for fitness has continued to grow and I have found my passion for competing in powerlifting and have placed top 3 in all of my competitions. Now the only time I get low is when I’m doing a squat.
I’m a firm believer that being healthy isn’t only about exercising and eating right, it is also about how you think and talk to yourself. I am grateful for my journey because through it I found my passion. I love seeing my clients reach their goals and sharing in their triumphs every step of the way.
If you’re ready to transform your life, enjoy the process and laugh at my terrible dad jokes then get in contact with me today!
- Certificate III in Fitness
- Certificate IV in Personal Training
- Senior First Aid and CPR
- Intro to Nutrition for Fitness
- Anatomy for Strength Training
Area of Expertise:
- Strength & conditioning
- Weight loss
- Small group personal training
- Mindset coaching