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WOD
WOD
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6:00 AM
ee8282

GRIT STRENGTH
GRIT STRENGTH
5:50 AM
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6:20 AM
014052

SPINNING
SPINNING
5:50 AM
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6:50 AM
0c560c

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
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6:30 AM
c5bf52

META PWR
META PWR
6:00 AM
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6:30 AM
5f9fd0

WOD
WOD
6:00 AM
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7:00 AM
ee8282

WOD
WOD
6:00 AM
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7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
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7:00 AM
dd5040

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
WOD
WOD
5:00 AM
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6:00 AM
ee8282

BOOT CAMP
BOOT CAMP
5:50 AM
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6:50 AM
f5cc00

LES MILLS CX WORX
LES MILLS CX WORX
6:00 AM
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6:30 AM
607d8b

HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODYPUMP
LES MILLS BODYPUMP
6:00 AM
to
7:00 AM
dd5040

LES MILLS BODY BALANCE EXPRESS
LES MILLS BODY BALANCE EXPRESS
6:30 AM
to
7:00 AM
6f8234
WOD
WOD
5:00 AM
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6:00 AM
ee8282

GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c

HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

METAFIT
METAFIT
6:00 AM
to
6:30 AM
c5bf52

META FIT
META FIT
6:00 AM
to
6:30 AM
c5bf52

SPIN
SPIN
6:00 AM
to
6:55 AM
6a1c17

WOD
WOD
6:00 AM
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7:00 AM
ee8282

WOD
WOD
6:00 AM
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7:00 AM
ee8282
WOD
WOD
5:00 AM
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6:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:50 AM
to
6:50 AM
dd5040

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52

META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

ROAR BOOTCAMP
ROAR BOOTCAMP
6:00 AM
to
7:00 AM
f5cc00

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
WOD
WOD
5:00 AM
to
6:00 AM
ee8282

BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c

HIIT CYCLE
HIIT CYCLE
6:00 AM
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6:30 AM
4ba65a

HIIT BOXING
HIIT BOXING
6:00 AM
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6:30 AM
161b3f

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
5:30 AM
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
OLY
OLY
7:00 AM
to
8:00 AM
435b9c

WOD
WOD
7:00 AM
to
8:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
7:30 AM
to
8:30 AM
dd5040

GRIT STRENGTH
GRIT STRENGTH
8:00 AM
to
8:30 AM
014052

AQUA HIIT
AQUA HIIT
8:00 AM
to
8:45 AM
149cc9

WOD
WOD
8:00 AM
to
9:00 AM
ee8282

MOBILITY
MOBILITY
8:00 AM
to
9:00 AM
494584

RFX TEENS
RFX TEENS
8:00 AM
to
9:00 AM
ecdb1d

POLE LEVEL 4
POLE LEVEL 4
8:00 AM
to
9:00 AM
9582ff

BOOTY CAMP
BOOTY CAMP
8:30 AM
to
9:00 AM
bb73ff

HIIT BOXING
HIIT BOXING
8:30 AM
to
9:00 AM
161b3f

HIIT STEP
HIIT STEP
8:30 AM
to
9:00 AM
0b60fd

COURAGE 4/5
COURAGE 4/5
8:30 AM
to
9:00 AM
1a00ff

COURAGE 2/3
COURAGE 2/3
8:30 AM
to
9:00 AM
303d6d

STAGE 1
STAGE 1
8:30 AM
to
9:00 AM
87cfeb

LES MILLS RPM
LES MILLS RPM
8:30 AM
to
9:30 AM
43529c

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

BOXA BIKE
BOXA BIKE
9:00 AM
to
9:30 AM
221e1f

COURAGE 3/4
COURAGE 3/4
9:00 AM
to
9:30 AM
409ec3

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

STAGE D3/3
STAGE D3/3
9:00 AM
to
9:30 AM
4169e1

STAGE D3
STAGE D3
9:00 AM
to
9:30 AM
4169e1

WOD
WOD
9:00 AM
to
10:00 AM
ee8282

WOD
WOD
9:00 AM
to
10:00 AM
ee8282

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
9:00 AM
to
10:00 AM
6f8234

POLE LEVEL 3
POLE LEVEL 3
9:00 AM
to
10:00 AM
ab39ab

COURAGE 4/5
COURAGE 4/5
9:30 AM
to
10:00 AM
1a00ff

WONDER 1
WONDER 1
9:30 AM
to
10:00 AM
8a2be2

STAGE 4
STAGE 4
9:30 AM
to
10:00 AM
06633c

STAGE D2
STAGE D2
9:30 AM
to
10:00 AM
6ba95c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

CUB GAMES (6YRS+)
CUB GAMES (6YRS+)
9:30 AM
to
10:30 AM
008f96

STAGE D2
STAGE D2
10:00 AM
to
10:30 AM
6ba95c

WONDER 2
WONDER 2
10:00 AM
to
10:30 AM
cbaaff

STAGE 5
STAGE 5
10:00 AM
to
10:30 AM
a1dab0

STAGE 2
STAGE 2
10:00 AM
to
10:30 AM
00d48d

POLE LEVEL 3+
POLE LEVEL 3+
10:00 AM
to
11:00 AM
ff47a6

META PWR
META PWR
10:30 AM
to
11:00 AM
5f9fd0

COURAGE 2/3
COURAGE 2/3
10:30 AM
to
11:00 AM
303d6d

COURAGE 4/5
COURAGE 4/5
10:30 AM
to
11:00 AM
1a00ff

STAGE 6/7
STAGE 6/7
10:30 AM
to
11:15 AM
00d8ec

PILATES
PILATES
10:40 AM
to
11:40 AM
4ea1a9

POLE CONDITIONING
POLE CONDITIONING
11:00 AM
to
12:00 PM
920a50

ZUMBA FITNESS
ZUMBA FITNESS
11:40 AM
to
12:10 PM
ff4c6d

BUDDY PRACTICE
BUDDY PRACTICE
12:00 PM
to
1:00 PM
ee82ee

BARRE
BARRE
12:10 PM
to
12:40 PM
528fff
7:30 AM
8:00 AM
8:30 AM
PRACTICE TIME
PRACTICE TIME
8:30 AM
to
9:30 AM
470648

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

KONGA
KONGA
9:00 AM
to
10:00 AM
683ab7

BOOTY CAMP
BOOTY CAMP
9:30 AM
to
10:00 AM
bb73ff

HIIT CYCLE
HIIT CYCLE
9:30 AM
to
10:00 AM
4ba65a

XTREME CIRCUIT
XTREME CIRCUIT
9:30 AM
to
10:15 AM
9e5c42

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

SPIN FIT
SPIN FIT
9:30 AM
to
10:30 AM
b7de1c

ZUMBA FITNESS
ZUMBA FITNESS
9:30 AM
to
10:30 AM
ff4c6d

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

PRACTICE TIME
PRACTICE TIME
9:30 AM
to
10:30 AM
470648

ABT
ABT
10:00 AM
to
10:30 AM
e91e62

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:15 AM
to
11:15 AM
6f8234

TAI CHILL
TAI CHILL
10:30 AM
to
11:30 AM
e4e800

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

PRACTICE TIME
PRACTICE TIME
10:30 AM
to
11:30 AM
470648

MUMS & BUBS
MUMS & BUBS
11:15 AM
to
12:00 PM
cf00f3

FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
YOGA
YOGA
8:30 AM
to
9:30 AM
ffa7d4

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

BOOTY BURN
BOOTY BURN
9:30 AM
to
10:15 AM
baafdc

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab

HIIT STEP
HIIT STEP
10:00 AM
to
10:30 AM
0b60fd

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

POLE LEVEL 1
POLE LEVEL 1
10:30 AM
to
11:30 AM
ee82ee

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:40 AM
to
11:40 AM
6f8234

MUMS & BUBS
MUMS & BUBS
11:00 AM
to
11:45 AM
cf00f3

FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
SPINNING
SPINNING
8:30 AM
to
9:30 AM
0c560c

BOOT CAMP
BOOT CAMP
9:00 AM
to
10:00 AM
f5cc00

META PWR
META PWR
9:30 AM
to
10:00 AM
5f9fd0
9:00 AM
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

COURAGE 4/5
COURAGE 4/5
9:00 AM
to
9:30 AM
1a00ff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:20 AM
to
10:20 AM
dd5040

HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

VINYASA YOGA
VINYASA YOGA
10:00 AM
to
11:00 AM
7fc9db

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
10:00 AM
to
11:00 AM
46452c

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

BARRE
BARRE
10:30 AM
to
11:00 AM
528fff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

XTREME CIRCUIT
XTREME CIRCUIT
9:00 AM
to
10:00 AM
9e5c42

BOXABIKE
BOXABIKE
9:30 AM
to
10:00 AM
221e1f

COURAGE 3
COURAGE 3
9:30 AM
to
10:00 AM
409ec3

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

SPINNING
SPINNING
9:30 AM
to
10:30 AM
0c560c

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
9:30 AM
to
10:30 AM
46452c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

POLE LEVEL 3+
POLE LEVEL 3+
9:30 AM
to
10:30 AM
ff47a6

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

BODY BALANCE
BODY BALANCE
10:00 AM
to
11:00 AM
6f8234

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

HIIT BOXING
HIIT BOXING
10:30 AM
to
11:00 AM
161b3f

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

POLE BEGINNER 1
POLE BEGINNER 1
10:30 AM
to
11:30 AM
ff9bac
9:30 AM
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

SPIN
SPIN
9:30 AM
to
10:00 AM
6a1c17

LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

COURAGE 2
COURAGE 2
9:30 AM
to
10:00 AM
303d6d

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab

LES MILLS BODY PUMP
LES MILLS BODY PUMP
10:00 AM
to
10:30 AM
dd5040

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

POLE LEVEL 2
POLE LEVEL 2
10:30 AM
to
11:30 AM
9b75ab
10:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
10:30 AM
11:00 AM
LES MILLS CX WORX
LES MILLS CX WORX
11:00 AM
to
11:30 AM
607d8b

YOGA
YOGA
11:00 AM
to
12:00 PM
ffa7d4
11:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d

STRETCH & SPLITS
STRETCH & SPLITS
11:30 AM
to
12:30 PM
6f00ff

DANCE LIFE
DANCE LIFE
11:40 AM
to
12:40 PM
800080

META FIT
META FIT
12:00 PM
to
12:30 PM
c5bf52
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
12:00 PM
HIIT STEP
HIIT STEP
12:00 PM
to
12:30 PM
0b60fd

DANCE LIFE
DANCE LIFE
12:10 PM
to
1:10 PM
800080
12:30 PM
1:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
1:00 PM
to
2:00 PM
ff9bac
1:30 PM
2:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
2:00 PM
to
3:00 PM
ff5a78
2:30 PM
PRACTICE TIME
PRACTICE TIME
2:30 PM
to
3:30 PM
470648
3:00 PM
3:30 PM
COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

COURAGE 3
COURAGE 3
3:30 PM
to
4:00 PM
409ec3

PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99

RFX KIDS
RFX KIDS
3:45 PM
to
4:45 PM
d68035

COURAGE 5
COURAGE 5
4:00 PM
to
4:30 PM
75acff

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

STAGE 6/7
STAGE 6/7
4:00 PM
to
4:45 PM
00d8ec

STAGE D3
STAGE D3
4:30 PM
to
5:00 PM
4169e1

STAGE 3
STAGE 3
4:30 PM
to
5:00 PM
009687

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

STAGE 4/5
STAGE 4/5
4:45 PM
to
5:15 PM
06633c

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

POLE LEVEL 2
POLE LEVEL 2
5:00 PM
to
6:00 PM
9b75ab

SENIOR SQUAD
SENIOR SQUAD
5:15 PM
to
5:45 PM
aba502

POUND
POUND
5:30 PM
to
6:00 PM
183a3c

HIIT STEP
HIIT STEP
5:30 PM
to
6:00 PM
0b60fd

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

ROAR BOXING
ROAR BOXING
5:30 PM
to
6:30 PM
e6973c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff

LES MILLS COMBAT
LES MILLS COMBAT
6:00 PM
to
6:30 PM
46452c

BOXA BIKE
BOXA BIKE
6:00 PM
to
7:00 PM
221e1f

POLE LEVEL 3
POLE LEVEL 3
6:00 PM
to
7:00 PM
ab39ab

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BOXING X-TRAIN
BOXING X-TRAIN
6:30 PM
to
7:30 PM
ff0000

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
6:30 PM
to
7:30 PM
6f8234

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

POLE BEGINNER 1
POLE BEGINNER 1
7:00 PM
to
8:00 PM
ff9bac
STAGE D3
STAGE D3
3:30 PM
to
4:00 PM
4169e1

COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

RFX KIDS
RFX KIDS
3:45 PM
to
4:30 PM
d68035

PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE D2
STAGE D2
4:00 PM
to
4:30 PM
6ba95c

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

COURAGE 2/3
COURAGE 2/3
4:30 PM
to
5:00 PM
303d6d

COURAGE 3/4
COURAGE 3/4
4:30 PM
to
5:00 PM
409ec3

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

XTREME CIRCUIT
XTREME CIRCUIT
4:30 PM
to
5:30 PM
9e5c42

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:45 PM
00d8ec

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
5:30 PM
to
6:30 PM
46452c

XTREME CIRCUIT
XTREME CIRCUIT
5:30 PM
to
6:30 PM
9e5c42

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7

YOGA
YOGA
5:30 PM
to
6:30 PM
ffa7d4

POLE LEVEL 5
POLE LEVEL 5
5:30 PM
to
6:30 PM
5b60ff

SPINNING - ALL AGES
SPINNING - ALL AGES
6:00 PM
to
7:00 PM
0c560c

AQUA
AQUA
6:00 PM
to
7:00 PM
00bfff

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

KONGA
KONGA
6:30 PM
to
7:30 PM
683ab7

BOXING
BOXING
6:30 PM
to
7:30 PM
e6973c

STRETCH & SPLITS
STRETCH & SPLITS
6:30 PM
to
7:30 PM
6f00ff
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

STAGE 5/6
STAGE 5/6
4:30 PM
to
5:00 PM
a1dab0

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a

STAGE 1
STAGE 1
5:00 PM
to
5:30 PM
87cfeb

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d
RFX TEENS
RFX TEENS
3:45 PM
to
4:30 PM
ecdb1d

PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

POLE BEGINNER 1
POLE BEGINNER 1
5:00 PM
to
6:00 PM
ff9bac

HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f

META PWR
META PWR
5:30 PM
to
6:00 PM
5f9fd0

HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

ENGINE
ENGINE
5:30 PM
to
6:30 PM
29bfe0

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

ADULT BEGINNER
ADULT BEGINNER
5:45 PM
to
6:15 PM
ff9900

HIIT STEP
HIIT STEP
6:00 PM
to
6:30 PM
0b60fd

POLE BEGINNER 2
POLE BEGINNER 2
6:00 PM
to
7:00 PM
ff5a78

ADULT INTERMEDIATE
ADULT INTERMEDIATE
6:15 PM
to
7:00 PM
f7772e

HIIT BOXING
HIIT BOXING
6:30 PM
to
7:00 PM
161b3f

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

ZUMBA FITNESS
ZUMBA FITNESS
6:30 PM
to
7:30 PM
ff4c6d

YIN YOGA
YIN YOGA
6:30 PM
to
7:30 PM
005064

ADULT ADVANCED
ADULT ADVANCED
7:00 PM
to
7:45 PM
ff4400

ULTIMATE
ULTIMATE
7:00 PM
to
8:00 PM
35518c
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
3:45 PM
to
4:30 PM
2f8198

STAGE D2/2
STAGE D2/2
4:00 PM
to
4:30 PM
6ba95c
4:00 PM
4:30 PM
STAGE D3/3
STAGE D3/3
4:30 PM
to
5:00 PM
4169e1

ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:30 PM
00d8ec

PURE STEP
PURE STEP
5:00 PM
to
6:00 PM
ff8c56

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7

ZUMBA FITNESS
ZUMBA FITNESS
6:00 PM
to
7:00 PM
ff4c6d
5:00 PM
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
5:30 PM
GRIT STRENGTH
GRIT STRENGTH
5:30 PM
to
6:00 PM
014052

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

POLE LEVEL 1
POLE LEVEL 1
5:30 PM
to
6:30 PM
ee82ee

JUNIOR SQUAD
JUNIOR SQUAD
5:30 PM
to
6:30 PM
dbde0c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 PM
to
6:30 PM
c5bf52

HIIT CYCLE
HIIT CYCLE
6:00 PM
to
6:30 PM
4ba65a

METAFIT
METAFIT
6:00 PM
to
6:30 PM
c5bf52
6:00 PM
6:30 PM
LES MILLS CX WORX
LES MILLS CX WORX
6:30 PM
to
7:00 PM
607d8b

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BODY BALANCE
BODY BALANCE
6:30 PM
to
7:30 PM
6f8234

POLE LEVEL 2
POLE LEVEL 2
6:30 PM
to
7:30 PM
9b75ab

PILATES
PILATES
7:00 PM
to
8:00 PM
4ea1a9

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
7:00 PM
to
8:00 PM
6f8234

WOD
WOD
7:30 PM
to
10:30 AM
ee8282

POLE LEVEL 4
POLE LEVEL 4
7:30 PM
to
8:30 PM
9582ff
7:00 PM
7:30 PM
YOGA
YOGA
7:30 PM
to
8:30 PM
ffa7d4

POLE LEVEL 3+
POLE LEVEL 3+
7:30 PM
to
8:30 PM
ff47a6
8:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
8:00 PM
to
9:00 PM
ff5a78
POLE LEVEL 1
POLE LEVEL 1
8:00 PM
to
9:00 PM
ee82ee
8:30 PM

Monday

  • WOD
    5:00 AM - 6:00 AM
  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • SPINNING
    5:50 AM - 6:50 AM
  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • META PWR
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT
    9:00 AM - 9:30 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:00 AM - 9:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • SPIN
    9:30 AM - 10:00 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • COURAGE 2
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    10:00 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • YOGA
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • POLE LEVEL 2
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • STRETCH & SPLITS
    11:30 AM - 12:30 PM
  • DANCE LIFE
    11:40 AM - 12:40 PM
  • META FIT
    12:00 PM - 12:30 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • COURAGE 3
    3:30 PM - 4:00 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • RFX KIDS
    3:45 PM - 4:45 PM
  • COURAGE 5
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • STAGE 6/7
    4:00 PM - 4:45 PM
  • STAGE D3
    4:30 PM - 5:00 PM
  • STAGE 3
    4:30 PM - 5:00 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • STAGE 4/5
    4:45 PM - 5:15 PM
  • HIIT
    5:00 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • POLE LEVEL 2
    5:00 PM - 6:00 PM
  • SENIOR SQUAD
    5:15 PM - 5:45 PM
  • POUND
    5:30 PM - 6:00 PM
  • HIIT STEP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • ROAR BOXING
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • LES MILLS COMBAT
    6:00 PM - 6:30 PM
  • BOXA BIKE
    6:00 PM - 7:00 PM
  • POLE LEVEL 3
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BOXING X-TRAIN
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • POLE BEGINNER 1
    7:00 PM - 8:00 PM
  • POLE BEGINNER 2
    8:00 PM - 9:00 PM

Tuesday

  • WOD
    5:00 AM - 6:00 AM
  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS CX WORX
    6:00 AM - 6:30 AM
  • HIIT STEP
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODYPUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY BALANCE EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • PRACTICE TIME
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • KONGA
    9:00 AM - 10:00 AM
  • BOOTY CAMP
    9:30 AM - 10:00 AM
  • HIIT CYCLE
    9:30 AM - 10:00 AM
  • XTREME CIRCUIT
    9:30 AM - 10:15 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • SPIN FIT
    9:30 AM - 10:30 AM
  • ZUMBA FITNESS
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • PRACTICE TIME
    9:30 AM - 10:30 AM
  • ABT
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • LES MILLS BODY BALANCE
    10:15 AM - 11:15 AM
  • TAI CHILL
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • PRACTICE TIME
    10:30 AM - 11:30 AM
  • MUMS & BUBS
    11:15 AM - 12:00 PM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • STAGE D3
    3:30 PM - 4:00 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • RFX KIDS
    3:45 PM - 4:30 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE D2
    4:00 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • COURAGE 2/3
    4:30 PM - 5:00 PM
  • COURAGE 3/4
    4:30 PM - 5:00 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • XTREME CIRCUIT
    4:30 PM - 5:30 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:45 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • LES MILLS BODY COMBAT
    5:30 PM - 6:30 PM
  • XTREME CIRCUIT
    5:30 PM - 6:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • YOGA
    5:30 PM - 6:30 PM
  • POLE LEVEL 5
    5:30 PM - 6:30 PM
  • SPINNING - ALL AGES
    6:00 PM - 7:00 PM
  • AQUA
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • KONGA
    6:30 PM - 7:30 PM
  • BOXING
    6:30 PM - 7:30 PM
  • STRETCH & SPLITS
    6:30 PM - 7:30 PM
  • YOGA
    7:30 PM - 8:30 PM
  • POLE LEVEL 3+
    7:30 PM - 8:30 PM

Wednesday

  • WOD
    5:00 AM - 6:00 AM
  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT STEP
    6:00 AM - 6:30 AM
  • METAFIT
    6:00 AM - 6:30 AM
  • META FIT
    6:00 AM - 6:30 AM
  • SPIN
    6:00 AM - 6:55 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:20 AM - 10:20 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • VINYASA YOGA
    10:00 AM - 11:00 AM
  • LES MILLS BODY COMBAT
    10:00 AM - 11:00 AM
  • AQUA
    10:00 AM - 11:00 AM
  • BARRE
    10:30 AM - 11:00 AM
  • LES MILLS CX WORX
    11:00 AM - 11:30 AM
  • YOGA
    11:00 AM - 12:00 PM
  • HIIT STEP
    12:00 PM - 12:30 PM
  • DANCE LIFE
    12:10 PM - 1:10 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • STAGE 5/6
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • STAGE 1
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • GRIT STRENGTH
    5:30 PM - 6:00 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • POLE LEVEL 1
    5:30 PM - 6:30 PM
  • JUNIOR SQUAD
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • METAFIT - BODY WEIGHT
    6:00 PM - 6:30 PM
  • HIIT CYCLE
    6:00 PM - 6:30 PM
  • METAFIT
    6:00 PM - 6:30 PM
  • LES MILLS CX WORX
    6:30 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BODY BALANCE
    6:30 PM - 7:30 PM
  • POLE LEVEL 2
    6:30 PM - 7:30 PM
  • PILATES
    7:00 PM - 8:00 PM
  • LES MILLS BODY BALANCE
    7:00 PM - 8:00 PM
  • WOD
    7:30 PM - 10:30 AM
  • POLE LEVEL 4
    7:30 PM - 8:30 PM

Thursday

  • WOD
    5:00 AM - 6:00 AM
  • LES MILLS BODY PUMP
    5:50 AM - 6:50 AM
  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • META PWR
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • ROAR BOOTCAMP
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • XTREME CIRCUIT
    9:00 AM - 10:00 AM
  • BOXABIKE
    9:30 AM - 10:00 AM
  • COURAGE 3
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • SPINNING
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • POLE LEVEL 3+
    9:30 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • BODY BALANCE
    10:00 AM - 11:00 AM
  • AQUA
    10:00 AM - 11:00 AM
  • HIIT BOXING
    10:30 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • POLE BEGINNER 1
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • RFX TEENS
    3:45 PM - 4:30 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • POLE BEGINNER 1
    5:00 PM - 6:00 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • META PWR
    5:30 PM - 6:00 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • ENGINE
    5:30 PM - 6:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • ADULT BEGINNER
    5:45 PM - 6:15 PM
  • HIIT STEP
    6:00 PM - 6:30 PM
  • POLE BEGINNER 2
    6:00 PM - 7:00 PM
  • ADULT INTERMEDIATE
    6:15 PM - 7:00 PM
  • HIIT BOXING
    6:30 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • ZUMBA FITNESS
    6:30 PM - 7:30 PM
  • YIN YOGA
    6:30 PM - 7:30 PM
  • ADULT ADVANCED
    7:00 PM - 7:45 PM
  • ULTIMATE
    7:00 PM - 8:00 PM
  • POLE LEVEL 1
    8:00 PM - 9:00 PM

Friday

  • WOD
    5:00 AM - 6:00 AM
  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT CYCLE
    6:00 AM - 6:30 AM
  • HIIT BOXING
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • YOGA
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • BOOTY BURN
    9:30 AM - 10:15 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • HIIT STEP
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • YOGA
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • POLE LEVEL 1
    10:30 AM - 11:30 AM
  • LES MILLS BODY BALANCE
    10:40 AM - 11:40 AM
  • MUMS & BUBS
    11:00 AM - 11:45 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • PRACTICE TIME
    2:30 PM - 3:30 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • BIG CUBS (6YRS+)
    3:45 PM - 4:30 PM
  • STAGE D2/2
    4:00 PM - 4:30 PM
  • STAGE D3/3
    4:30 PM - 5:00 PM
  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:30 PM
  • PURE STEP
    5:00 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • ZUMBA FITNESS
    6:00 PM - 7:00 PM

Saturday

  • WOD
    6:00 AM - 7:00 AM
  • OLY
    7:00 AM - 8:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • LES MILLS BODY PUMP
    7:30 AM - 8:30 AM
  • GRIT STRENGTH
    8:00 AM - 8:30 AM
  • AQUA HIIT
    8:00 AM - 8:45 AM
  • WOD
    8:00 AM - 9:00 AM
  • MOBILITY
    8:00 AM - 9:00 AM
  • RFX TEENS
    8:00 AM - 9:00 AM
  • POLE LEVEL 4
    8:00 AM - 9:00 AM
  • BOOTY CAMP
    8:30 AM - 9:00 AM
  • HIIT BOXING
    8:30 AM - 9:00 AM
  • HIIT STEP
    8:30 AM - 9:00 AM
  • COURAGE 4/5
    8:30 AM - 9:00 AM
  • COURAGE 2/3
    8:30 AM - 9:00 AM
  • STAGE 1
    8:30 AM - 9:00 AM
  • LES MILLS RPM
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • BOXA BIKE
    9:00 AM - 9:30 AM
  • COURAGE 3/4
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • STAGE D3/3
    9:00 AM - 9:30 AM
  • STAGE D3
    9:00 AM - 9:30 AM
  • WOD
    9:00 AM - 10:00 AM
  • WOD
    9:00 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    9:00 AM - 10:00 AM
  • POLE LEVEL 3
    9:00 AM - 10:00 AM
  • COURAGE 4/5
    9:30 AM - 10:00 AM
  • WONDER 1
    9:30 AM - 10:00 AM
  • STAGE 4
    9:30 AM - 10:00 AM
  • STAGE D2
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • CUB GAMES (6YRS+)
    9:30 AM - 10:30 AM
  • STAGE D2
    10:00 AM - 10:30 AM
  • WONDER 2
    10:00 AM - 10:30 AM
  • STAGE 5
    10:00 AM - 10:30 AM
  • STAGE 2
    10:00 AM - 10:30 AM
  • POLE LEVEL 3+
    10:00 AM - 11:00 AM
  • META PWR
    10:30 AM - 11:00 AM
  • COURAGE 2/3
    10:30 AM - 11:00 AM
  • COURAGE 4/5
    10:30 AM - 11:00 AM
  • STAGE 6/7
    10:30 AM - 11:15 AM
  • PILATES
    10:40 AM - 11:40 AM
  • POLE CONDITIONING
    11:00 AM - 12:00 PM
  • ZUMBA FITNESS
    11:40 AM - 12:10 PM
  • BUDDY PRACTICE
    12:00 PM - 1:00 PM
  • BARRE
    12:10 PM - 12:40 PM
  • POLE BEGINNER 1
    1:00 PM - 2:00 PM
  • POLE BEGINNER 2
    2:00 PM - 3:00 PM
  • YOGA
    5:00 PM - 6:00 PM

Sunday

  • SPINNING
    8:30 AM - 9:30 AM
  • BOOT CAMP
    9:00 AM - 10:00 AM
  • META PWR
    9:30 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    10:00 AM - 11:00 AM
  • YOGA
    5:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52
LES MILLS BODYPUMP
LES MILLS BODYPUMP
6:00 AM
to
7:00 AM
dd5040
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

SPIN
SPIN
6:00 AM
to
6:55 AM
6a1c17
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52
HIIT CYCLE
HIIT CYCLE
6:00 AM
to
6:30 AM
4ba65a

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
6:30 AM
ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
8:30 AM
HIIT BOXING
HIIT BOXING
8:30 AM
to
9:00 AM
161b3f
9:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52
KONGA
KONGA
9:00 AM
to
10:00 AM
683ab7

HIIT CYCLE
HIIT CYCLE
9:30 AM
to
10:00 AM
4ba65a
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040
XTREME CIRCUIT
XTREME CIRCUIT
9:00 AM
to
10:00 AM
9e5c42

BOXABIKE
BOXABIKE
9:30 AM
to
10:00 AM
221e1f
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

BOXA BIKE
BOXA BIKE
9:00 AM
to
9:30 AM
221e1f
9:30 AM
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

SPIN
SPIN
9:30 AM
to
10:00 AM
6a1c17
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
10:00 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
10:00 AM
to
10:30 AM
dd5040
ABT
ABT
10:00 AM
to
10:30 AM
e91e62
VINYASA YOGA
VINYASA YOGA
10:00 AM
to
11:00 AM
7fc9db
BODY BALANCE
BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
HIIT STEP
HIIT STEP
10:00 AM
to
10:30 AM
0b60fd
10:30 AM
META PWR
META PWR
10:30 AM
to
11:00 AM
5f9fd0
11:00 AM
MUMS & BUBS
MUMS & BUBS
11:00 AM
to
11:45 AM
cf00f3
11:30 AM
4:00 PM
KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897
KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897
4:30 PM
XTREME CIRCUIT
XTREME CIRCUIT
4:30 PM
to
5:30 PM
9e5c42
5:00 PM
PURE STEP
PURE STEP
5:00 PM
to
6:00 PM
ff8c56
5:30 PM
ROAR BOXING
ROAR BOXING
5:30 PM
to
6:30 PM
e6973c

BOXA BIKE
BOXA BIKE
6:00 PM
to
7:00 PM
221e1f

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
XTREME CIRCUIT
XTREME CIRCUIT
5:30 PM
to
6:30 PM
9e5c42
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f
6:00 PM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 PM
to
6:30 PM
c5bf52

HIIT CYCLE
HIIT CYCLE
6:00 PM
to
6:30 PM
4ba65a
HIIT STEP
HIIT STEP
6:00 PM
to
6:30 PM
0b60fd
6:30 PM
KONGA
KONGA
6:30 PM
to
7:30 PM
683ab7
BODY BALANCE
BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
YIN YOGA
YIN YOGA
6:30 PM
to
7:30 PM
005064
7:00 PM

Monday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • SPIN
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    10:00 AM - 10:30 AM
  • ROAR BOXING
    5:30 PM - 6:30 PM
  • BOXA BIKE
    6:00 PM - 7:00 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM

Tuesday

  • LES MILLS BODYPUMP
    6:00 AM - 7:00 AM
  • KONGA
    9:00 AM - 10:00 AM
  • HIIT CYCLE
    9:30 AM - 10:00 AM
  • ABT
    10:00 AM - 10:30 AM
  • XTREME CIRCUIT
    4:30 PM - 5:30 PM
  • XTREME CIRCUIT
    5:30 PM - 6:30 PM
  • KONGA
    6:30 PM - 7:30 PM

Wednesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • SPIN
    6:00 AM - 6:55 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • VINYASA YOGA
    10:00 AM - 11:00 AM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • METAFIT - BODY WEIGHT
    6:00 PM - 6:30 PM
  • HIIT CYCLE
    6:00 PM - 6:30 PM
  • BODY BALANCE
    6:30 PM - 7:30 PM

Thursday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • XTREME CIRCUIT
    9:00 AM - 10:00 AM
  • BOXABIKE
    9:30 AM - 10:00 AM
  • BODY BALANCE
    10:00 AM - 11:00 AM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • HIIT STEP
    6:00 PM - 6:30 PM
  • YIN YOGA
    6:30 PM - 7:30 PM

Friday

  • HIIT CYCLE
    6:00 AM - 6:30 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • HIIT STEP
    10:00 AM - 10:30 AM
  • MUMS & BUBS
    11:00 AM - 11:45 AM
  • PURE STEP
    5:00 PM - 6:00 PM

Saturday

  • HIIT BOXING
    8:30 AM - 9:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • BOXA BIKE
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • META PWR
    10:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
OLY
OLY
7:00 AM
to
8:00 AM
435b9c
7:30 AM
8:00 AM
WOD
WOD
8:00 AM
to
9:00 AM
ee8282
8:30 AM
9:00 AM
WOD
WOD
9:00 AM
to
10:00 AM
ee8282
9:30 AM
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
10:00 AM
3:30 PM
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99
RFX KIDS
RFX KIDS
3:45 PM
to
4:30 PM
d68035
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99
RFX TEENS
RFX TEENS
3:45 PM
to
4:30 PM
ecdb1d
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
7:00 PM

Monday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Tuesday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • RFX KIDS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Wednesday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    7:30 PM - 10:30 AM

Thursday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • RFX TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Friday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM

Saturday

  • OLY
    7:00 AM - 8:00 AM
  • WOD
    8:00 AM - 9:00 AM
  • WOD
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
LES MILLS CX WORX
LES MILLS CX WORX
6:00 AM
to
6:30 AM
607d8b
METAFIT
METAFIT
6:00 AM
to
6:30 AM
c5bf52
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0
LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
6:30 AM
LES MILLS BODY BALANCE EXPRESS
LES MILLS BODY BALANCE EXPRESS
6:30 AM
to
7:00 AM
6f8234
7:30 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
7:30 AM
to
8:30 AM
dd5040
8:00 AM
8:30 AM
HIIT STEP
HIIT STEP
8:30 AM
to
9:00 AM
0b60fd
9:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
9:00 AM
to
10:00 AM
6f8234
9:30 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
XTREME CIRCUIT
XTREME CIRCUIT
9:30 AM
to
10:15 AM
9e5c42

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:15 AM
to
11:15 AM
6f8234

MUMS & BUBS
MUMS & BUBS
11:15 AM
to
12:00 PM
cf00f3
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
BOOTY BURN
BOOTY BURN
9:30 AM
to
10:15 AM
baafdc
META PWR
META PWR
9:30 AM
to
10:00 AM
5f9fd0
10:00 AM
LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
10:00 AM
to
11:00 AM
46452c
10:30 AM
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4
HIIT BOXING
HIIT BOXING
10:30 AM
to
11:00 AM
161b3f
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4
11:00 AM
LES MILLS CX WORX
LES MILLS CX WORX
11:00 AM
to
11:30 AM
607d8b
11:30 AM
4:00 PM
KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897
4:30 PM
5:00 PM
HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a
5:30 PM
POUND
POUND
5:30 PM
to
6:00 PM
183a3c
KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040
META PWR
META PWR
5:30 PM
to
6:00 PM
5f9fd0
KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7
6:00 PM
LES MILLS COMBAT
LES MILLS COMBAT
6:00 PM
to
6:30 PM
46452c
METAFIT
METAFIT
6:00 PM
to
6:30 PM
c5bf52
6:30 PM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
BOXING
BOXING
6:30 PM
to
7:30 PM
e6973c
LES MILLS CX WORX
LES MILLS CX WORX
6:30 PM
to
7:00 PM
607d8b
HIIT BOXING
HIIT BOXING
6:30 PM
to
7:00 PM
161b3f
7:00 PM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
7:00 PM
to
8:00 PM
6f8234
7:30 PM

Monday

  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • YOGA
    10:30 AM - 11:30 AM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • POUND
    5:30 PM - 6:00 PM
  • LES MILLS COMBAT
    6:00 PM - 6:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM

Tuesday

  • LES MILLS CX WORX
    6:00 AM - 6:30 AM
  • LES MILLS BODY BALANCE EXPRESS
    6:30 AM - 7:00 AM
  • XTREME CIRCUIT
    9:30 AM - 10:15 AM
  • LES MILLS BODY BALANCE
    10:15 AM - 11:15 AM
  • MUMS & BUBS
    11:15 AM - 12:00 PM
  • HIIT
    5:00 PM - 5:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • BOXING
    6:30 PM - 7:30 PM

Wednesday

  • METAFIT
    6:00 AM - 6:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • LES MILLS BODY COMBAT
    10:00 AM - 11:00 AM
  • LES MILLS CX WORX
    11:00 AM - 11:30 AM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • METAFIT
    6:00 PM - 6:30 PM
  • LES MILLS CX WORX
    6:30 PM - 7:00 PM
  • LES MILLS BODY BALANCE
    7:00 PM - 8:00 PM

Thursday

  • META PWR
    6:00 AM - 6:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • HIIT BOXING
    10:30 AM - 11:00 AM
  • META PWR
    5:30 PM - 6:00 PM
  • HIIT BOXING
    6:30 PM - 7:00 PM

Friday

  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • BOOTY BURN
    9:30 AM - 10:15 AM
  • YOGA
    10:30 AM - 11:30 AM
  • KONGA
    5:30 PM - 6:30 PM

Saturday

  • LES MILLS BODY PUMP
    7:30 AM - 8:30 AM
  • HIIT STEP
    8:30 AM - 9:00 AM
  • LES MILLS BODY BALANCE
    9:00 AM - 10:00 AM

Sunday

  • META PWR
    9:30 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
5:30 AM
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
7:30 AM
8:00 AM
MOBILITY
MOBILITY
8:00 AM
to
9:00 AM
494584

RFX TEENS
RFX TEENS
8:00 AM
to
9:00 AM
ecdb1d
8:30 AM
9:00 AM
WOD
WOD
9:00 AM
to
10:00 AM
ee8282
9:30 AM
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
10:00 AM
3:30 PM
RFX KIDS
RFX KIDS
3:45 PM
to
4:45 PM
d68035

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
ENGINE
ENGINE
5:30 PM
to
6:30 PM
29bfe0
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
7:00 PM

Monday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • RFX KIDS
    3:45 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Tuesday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Wednesday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Thursday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • ENGINE
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Friday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM

Saturday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • MOBILITY
    8:00 AM - 9:00 AM
  • RFX TEENS
    8:00 AM - 9:00 AM
  • WOD
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
POLE LEVEL 4
POLE LEVEL 4
8:00 AM
to
9:00 AM
9582ff
8:30 AM
PRACTICE TIME
PRACTICE TIME
8:30 AM
to
9:30 AM
470648
9:00 AM
POLE LEVEL 3
POLE LEVEL 3
9:00 AM
to
10:00 AM
ab39ab
9:30 AM
POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab
PRACTICE TIME
PRACTICE TIME
9:30 AM
to
10:30 AM
470648
POLE LEVEL 3+
POLE LEVEL 3+
9:30 AM
to
10:30 AM
ff47a6
POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab
10:00 AM
POLE LEVEL 3+
POLE LEVEL 3+
10:00 AM
to
11:00 AM
ff47a6
10:30 AM
POLE LEVEL 2
POLE LEVEL 2
10:30 AM
to
11:30 AM
9b75ab
PRACTICE TIME
PRACTICE TIME
10:30 AM
to
11:30 AM
470648
POLE BEGINNER 1
POLE BEGINNER 1
10:30 AM
to
11:30 AM
ff9bac
POLE LEVEL 1
POLE LEVEL 1
10:30 AM
to
11:30 AM
ee82ee
11:00 AM
POLE CONDITIONING
POLE CONDITIONING
11:00 AM
to
12:00 PM
920a50
11:30 AM
STRETCH & SPLITS
STRETCH & SPLITS
11:30 AM
to
12:30 PM
6f00ff
12:00 PM
BUDDY PRACTICE
BUDDY PRACTICE
12:00 PM
to
1:00 PM
ee82ee
12:30 PM
1:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
1:00 PM
to
2:00 PM
ff9bac
1:30 PM
2:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
2:00 PM
to
3:00 PM
ff5a78
2:30 PM
PRACTICE TIME
PRACTICE TIME
2:30 PM
to
3:30 PM
470648
3:00 PM
5:00 PM
POLE LEVEL 2
POLE LEVEL 2
5:00 PM
to
6:00 PM
9b75ab
POLE BEGINNER 1
POLE BEGINNER 1
5:00 PM
to
6:00 PM
ff9bac
5:30 PM
POLE LEVEL 5
POLE LEVEL 5
5:30 PM
to
6:30 PM
5b60ff
POLE LEVEL 1
POLE LEVEL 1
5:30 PM
to
6:30 PM
ee82ee
6:00 PM
POLE LEVEL 3
POLE LEVEL 3
6:00 PM
to
7:00 PM
ab39ab
POLE BEGINNER 2
POLE BEGINNER 2
6:00 PM
to
7:00 PM
ff5a78
6:30 PM
STRETCH & SPLITS
STRETCH & SPLITS
6:30 PM
to
7:30 PM
6f00ff
POLE LEVEL 2
POLE LEVEL 2
6:30 PM
to
7:30 PM
9b75ab
7:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
7:00 PM
to
8:00 PM
ff9bac
ULTIMATE
ULTIMATE
7:00 PM
to
8:00 PM
35518c
7:30 PM
POLE LEVEL 3+
POLE LEVEL 3+
7:30 PM
to
8:30 PM
ff47a6
POLE LEVEL 4
POLE LEVEL 4
7:30 PM
to
8:30 PM
9582ff
8:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
8:00 PM
to
9:00 PM
ff5a78
POLE LEVEL 1
POLE LEVEL 1
8:00 PM
to
9:00 PM
ee82ee
8:30 PM

Monday

  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • POLE LEVEL 2
    10:30 AM - 11:30 AM
  • STRETCH & SPLITS
    11:30 AM - 12:30 PM
  • POLE LEVEL 2
    5:00 PM - 6:00 PM
  • POLE LEVEL 3
    6:00 PM - 7:00 PM
  • POLE BEGINNER 1
    7:00 PM - 8:00 PM
  • POLE BEGINNER 2
    8:00 PM - 9:00 PM

Tuesday

  • PRACTICE TIME
    8:30 AM - 9:30 AM
  • PRACTICE TIME
    9:30 AM - 10:30 AM
  • PRACTICE TIME
    10:30 AM - 11:30 AM
  • POLE LEVEL 5
    5:30 PM - 6:30 PM
  • STRETCH & SPLITS
    6:30 PM - 7:30 PM
  • POLE LEVEL 3+
    7:30 PM - 8:30 PM

Wednesday

  • POLE LEVEL 1
    5:30 PM - 6:30 PM
  • POLE LEVEL 2
    6:30 PM - 7:30 PM
  • POLE LEVEL 4
    7:30 PM - 8:30 PM

Thursday

  • POLE LEVEL 3+
    9:30 AM - 10:30 AM
  • POLE BEGINNER 1
    10:30 AM - 11:30 AM
  • POLE BEGINNER 1
    5:00 PM - 6:00 PM
  • POLE BEGINNER 2
    6:00 PM - 7:00 PM
  • ULTIMATE
    7:00 PM - 8:00 PM
  • POLE LEVEL 1
    8:00 PM - 9:00 PM

Friday

  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • POLE LEVEL 1
    10:30 AM - 11:30 AM
  • PRACTICE TIME
    2:30 PM - 3:30 PM

Saturday

  • POLE LEVEL 4
    8:00 AM - 9:00 AM
  • POLE LEVEL 3
    9:00 AM - 10:00 AM
  • POLE LEVEL 3+
    10:00 AM - 11:00 AM
  • POLE CONDITIONING
    11:00 AM - 12:00 PM
  • BUDDY PRACTICE
    12:00 PM - 1:00 PM
  • POLE BEGINNER 1
    1:00 PM - 2:00 PM
  • POLE BEGINNER 2
    2:00 PM - 3:00 PM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd
META FIT
META FIT
6:00 AM
to
6:30 AM
c5bf52
ROAR BOOTCAMP
ROAR BOOTCAMP
6:00 AM
to
7:00 AM
f5cc00
HIIT BOXING
HIIT BOXING
6:00 AM
to
6:30 AM
161b3f
6:30 AM
12:00 PM
META FIT
META FIT
12:00 PM
to
12:30 PM
c5bf52
HIIT STEP
HIIT STEP
12:00 PM
to
12:30 PM
0b60fd
5:30 PM
HIIT STEP
HIIT STEP
5:30 PM
to
6:00 PM
0b60fd
YOGA
YOGA
5:30 PM
to
6:30 PM
ffa7d4
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f
6:00 PM

Monday

  • META PWR
    6:00 AM - 6:30 AM
  • META FIT
    12:00 PM - 12:30 PM
  • HIIT STEP
    5:30 PM - 6:00 PM

Tuesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • YOGA
    5:30 PM - 6:30 PM

Wednesday

  • META FIT
    6:00 AM - 6:30 AM
  • HIIT STEP
    12:00 PM - 12:30 PM

Thursday

  • ROAR BOOTCAMP
    6:00 AM - 7:00 AM
  • HIIT BOXING
    5:30 PM - 6:00 PM

Friday

  • HIIT BOXING
    6:00 AM - 6:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
10:00 AM
10:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
11:00 AM
11:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
12:00 PM

Monday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM

Tuesday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM

Thursday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM

Friday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
AQUA HIIT
AQUA HIIT
8:00 AM
to
8:45 AM
149cc9
8:30 AM
10:00 AM
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
10:30 AM
6:00 PM
AQUA
AQUA
6:00 PM
to
7:00 PM
00bfff
6:30 PM

Monday

  • AQUA
    10:00 AM - 11:00 AM

Tuesday

  • AQUA
    10:00 AM - 11:00 AM
  • AQUA
    6:00 PM - 7:00 PM

Wednesday

  • AQUA
    10:00 AM - 11:00 AM

Thursday

  • AQUA
    10:00 AM - 11:00 AM

Friday

  • AQUA
    10:00 AM - 11:00 AM

Saturday

  • AQUA HIIT
    8:00 AM - 8:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

SPINNING
SPINNING
5:50 AM
to
6:50 AM
0c560c
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:50 AM
to
6:50 AM
dd5040
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
6:00 AM
6:30 AM
8:00 AM
GRIT STRENGTH
GRIT STRENGTH
8:00 AM
to
8:30 AM
014052
8:30 AM
YOGA
YOGA
8:30 AM
to
9:30 AM
ffa7d4

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
BOOTY CAMP
BOOTY CAMP
8:30 AM
to
9:00 AM
bb73ff

LES MILLS RPM
LES MILLS RPM
8:30 AM
to
9:30 AM
43529c

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
SPINNING
SPINNING
8:30 AM
to
9:30 AM
0c560c

BOOT CAMP
BOOT CAMP
9:00 AM
to
10:00 AM
f5cc00
9:00 AM
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:20 AM
to
10:20 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
9:30 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c
BOOTY CAMP
BOOTY CAMP
9:30 AM
to
10:00 AM
bb73ff

SPIN FIT
SPIN FIT
9:30 AM
to
10:30 AM
b7de1c

ZUMBA FITNESS
ZUMBA FITNESS
9:30 AM
to
10:30 AM
ff4c6d
SPINNING
SPINNING
9:30 AM
to
10:30 AM
0c560c

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
9:30 AM
to
10:30 AM
46452c
LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
10:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
10:30 AM
PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9
TAI CHILL
TAI CHILL
10:30 AM
to
11:30 AM
e4e800
BARRE
BARRE
10:30 AM
to
11:00 AM
528fff
PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:40 AM
to
11:40 AM
6f8234
PILATES
PILATES
10:40 AM
to
11:40 AM
4ea1a9

ZUMBA FITNESS
ZUMBA FITNESS
11:40 AM
to
12:10 PM
ff4c6d

BARRE
BARRE
12:10 PM
to
12:40 PM
528fff
11:00 AM
YOGA
YOGA
11:00 AM
to
12:00 PM
ffa7d4
11:30 AM
DANCE LIFE
DANCE LIFE
11:40 AM
to
12:40 PM
800080
12:00 PM
DANCE LIFE
DANCE LIFE
12:10 PM
to
1:10 PM
800080
12:30 PM
1:00 PM
5:00 PM
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
5:30 PM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
5:30 PM
to
6:30 PM
46452c

SPINNING - ALL AGES
SPINNING - ALL AGES
6:00 PM
to
7:00 PM
0c560c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
GRIT STRENGTH
GRIT STRENGTH
5:30 PM
to
6:00 PM
014052

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040
6:00 PM
ZUMBA FITNESS
ZUMBA FITNESS
6:00 PM
to
7:00 PM
ff4c6d
6:30 PM
BOXING X-TRAIN
BOXING X-TRAIN
6:30 PM
to
7:30 PM
ff0000

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
ZUMBA FITNESS
ZUMBA FITNESS
6:30 PM
to
7:30 PM
ff4c6d
7:00 PM
PILATES
PILATES
7:00 PM
to
8:00 PM
4ea1a9
7:30 PM
YOGA
YOGA
7:30 PM
to
8:30 PM
ffa7d4
8:00 PM

Monday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • SPINNING
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • PILATES
    10:30 AM - 11:30 AM
  • DANCE LIFE
    11:40 AM - 12:40 PM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • BOXING X-TRAIN
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    6:30 PM - 7:30 PM

Tuesday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • BOOTY CAMP
    9:30 AM - 10:00 AM
  • SPIN FIT
    9:30 AM - 10:30 AM
  • ZUMBA FITNESS
    9:30 AM - 10:30 AM
  • TAI CHILL
    10:30 AM - 11:30 AM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY COMBAT
    5:30 PM - 6:30 PM
  • SPINNING - ALL AGES
    6:00 PM - 7:00 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • YOGA
    7:30 PM - 8:30 PM

Wednesday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:20 AM - 10:20 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • BARRE
    10:30 AM - 11:00 AM
  • YOGA
    11:00 AM - 12:00 PM
  • DANCE LIFE
    12:10 PM - 1:10 PM
  • HIIT
    5:00 PM - 5:30 PM
  • GRIT STRENGTH
    5:30 PM - 6:00 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • PILATES
    7:00 PM - 8:00 PM

Thursday

  • LES MILLS BODY PUMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • SPINNING
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    9:30 AM - 10:30 AM
  • PILATES
    10:30 AM - 11:30 AM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • ZUMBA FITNESS
    6:30 PM - 7:30 PM

Friday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • YOGA
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS BODY BALANCE
    10:40 AM - 11:40 AM
  • HIIT
    5:00 PM - 5:30 PM
  • ZUMBA FITNESS
    6:00 PM - 7:00 PM

Saturday

  • GRIT STRENGTH
    8:00 AM - 8:30 AM
  • BOOTY CAMP
    8:30 AM - 9:00 AM
  • LES MILLS RPM
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • PILATES
    10:40 AM - 11:40 AM
  • ZUMBA FITNESS
    11:40 AM - 12:10 PM
  • BARRE
    12:10 PM - 12:40 PM
  • YOGA
    5:00 PM - 6:00 PM

Sunday

  • SPINNING
    8:30 AM - 9:30 AM
  • BOOT CAMP
    9:00 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    10:00 AM - 11:00 AM
  • YOGA
    5:00 PM - 6:00 PM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2
CUB GAMES (6YRS+)
CUB GAMES (6YRS+)
9:30 AM
to
10:30 AM
008f96
10:00 AM
3:30 PM
BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
3:45 PM
to
4:30 PM
2f8198
4:00 PM
4:30 PM
BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198
BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198
BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198
ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4
ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4
5:00 PM

Monday

  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM

Tuesday

  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM

Wednesday

  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM

Thursday

  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM

Friday

  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • BIG CUBS (6YRS+)
    3:45 PM - 4:30 PM
  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM

Saturday

  • CUB GAMES (6YRS+)
    9:30 AM - 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 AM
COURAGE 4/5
COURAGE 4/5
8:30 AM
to
9:00 AM
1a00ff

COURAGE 2/3
COURAGE 2/3
8:30 AM
to
9:00 AM
303d6d

STAGE 1
STAGE 1
8:30 AM
to
9:00 AM
87cfeb
9:00 AM
COURAGE 4/5
COURAGE 4/5
9:00 AM
to
9:30 AM
1a00ff
COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d
COURAGE 3/4
COURAGE 3/4
9:00 AM
to
9:30 AM
409ec3

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

STAGE D3/3
STAGE D3/3
9:00 AM
to
9:30 AM
4169e1

STAGE D3
STAGE D3
9:00 AM
to
9:30 AM
4169e1
9:30 AM
COURAGE 2
COURAGE 2
9:30 AM
to
10:00 AM
303d6d
COURAGE 3
COURAGE 3
9:30 AM
to
10:00 AM
409ec3
COURAGE 4/5
COURAGE 4/5
9:30 AM
to
10:00 AM
1a00ff

WONDER 1
WONDER 1
9:30 AM
to
10:00 AM
8a2be2

STAGE 4
STAGE 4
9:30 AM
to
10:00 AM
06633c

STAGE D2
STAGE D2
9:30 AM
to
10:00 AM
6ba95c
10:00 AM
COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3
COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3
STAGE D2
STAGE D2
10:00 AM
to
10:30 AM
6ba95c

WONDER 2
WONDER 2
10:00 AM
to
10:30 AM
cbaaff

STAGE 5
STAGE 5
10:00 AM
to
10:30 AM
a1dab0

STAGE 2
STAGE 2
10:00 AM
to
10:30 AM
00d48d
10:30 AM
COURAGE 2/3
COURAGE 2/3
10:30 AM
to
11:00 AM
303d6d

COURAGE 4/5
COURAGE 4/5
10:30 AM
to
11:00 AM
1a00ff

STAGE 6/7
STAGE 6/7
10:30 AM
to
11:15 AM
00d8ec
11:00 AM
3:30 PM
COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

COURAGE 3
COURAGE 3
3:30 PM
to
4:00 PM
409ec3
STAGE D3
STAGE D3
3:30 PM
to
4:00 PM
4169e1

COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3
4:00 PM
COURAGE 5
COURAGE 5
4:00 PM
to
4:30 PM
75acff

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE 6/7
STAGE 6/7
4:00 PM
to
4:45 PM
00d8ec

STAGE D3
STAGE D3
4:30 PM
to
5:00 PM
4169e1

STAGE 3
STAGE 3
4:30 PM
to
5:00 PM
009687

STAGE 4/5
STAGE 4/5
4:45 PM
to
5:15 PM
06633c

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

SENIOR SQUAD
SENIOR SQUAD
5:15 PM
to
5:45 PM
aba502
STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE D2
STAGE D2
4:00 PM
to
4:30 PM
6ba95c

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1
STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d
STAGE D2/2
STAGE D2/2
4:00 PM
to
4:30 PM
6ba95c
4:30 PM
STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

COURAGE 2/3
COURAGE 2/3
4:30 PM
to
5:00 PM
303d6d

COURAGE 3/4
COURAGE 3/4
4:30 PM
to
5:00 PM
409ec3
STAGE 5/6
STAGE 5/6
4:30 PM
to
5:00 PM
a1dab0

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687
STAGE D3/3
STAGE D3/3
4:30 PM
to
5:00 PM
4169e1
5:00 PM
STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:45 PM
00d8ec
STAGE 1
STAGE 1
5:00 PM
to
5:30 PM
87cfeb

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d
STAGE 6/7
STAGE 6/7
5:00 PM
to
5:30 PM
00d8ec
5:30 PM
JUNIOR SQUAD
JUNIOR SQUAD
5:30 PM
to
6:30 PM
dbde0c
ADULT BEGINNER
ADULT BEGINNER
5:45 PM
to
6:15 PM
ff9900

ADULT INTERMEDIATE
ADULT INTERMEDIATE
6:15 PM
to
7:00 PM
f7772e
6:00 PM
6:30 PM
7:00 PM
ADULT ADVANCED
ADULT ADVANCED
7:00 PM
to
7:45 PM
ff4400
7:30 PM

Monday

  • COURAGE 4/5
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:30 AM - 10:00 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • COURAGE 3
    3:30 PM - 4:00 PM
  • COURAGE 5
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE 6/7
    4:00 PM - 4:45 PM
  • STAGE D3
    4:30 PM - 5:00 PM
  • STAGE 3
    4:30 PM - 5:00 PM
  • STAGE 4/5
    4:45 PM - 5:15 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • SENIOR SQUAD
    5:15 PM - 5:45 PM

Tuesday

  • STAGE D3
    3:30 PM - 4:00 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE D2
    4:00 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • COURAGE 2/3
    4:30 PM - 5:00 PM
  • COURAGE 3/4
    4:30 PM - 5:00 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:45 PM

Wednesday

  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE 5/6
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • STAGE 1
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • JUNIOR SQUAD
    5:30 PM - 6:30 PM

Thursday

  • COURAGE 2
    9:00 AM - 9:30 AM
  • COURAGE 3
    9:30 AM - 10:00 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • ADULT BEGINNER
    5:45 PM - 6:15 PM
  • ADULT INTERMEDIATE
    6:15 PM - 7:00 PM
  • ADULT ADVANCED
    7:00 PM - 7:45 PM

Friday

  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2/2
    4:00 PM - 4:30 PM
  • STAGE D3/3
    4:30 PM - 5:00 PM
  • STAGE 6/7
    5:00 PM - 5:30 PM

Saturday

  • COURAGE 4/5
    8:30 AM - 9:00 AM
  • COURAGE 2/3
    8:30 AM - 9:00 AM
  • STAGE 1
    8:30 AM - 9:00 AM
  • COURAGE 3/4
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • STAGE D3/3
    9:00 AM - 9:30 AM
  • STAGE D3
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:30 AM - 10:00 AM
  • WONDER 1
    9:30 AM - 10:00 AM
  • STAGE 4
    9:30 AM - 10:00 AM
  • STAGE D2
    9:30 AM - 10:00 AM
  • STAGE D2
    10:00 AM - 10:30 AM
  • WONDER 2
    10:00 AM - 10:30 AM
  • STAGE 5
    10:00 AM - 10:30 AM
  • STAGE 2
    10:00 AM - 10:30 AM
  • COURAGE 2/3
    10:30 AM - 11:00 AM
  • COURAGE 4/5
    10:30 AM - 11:00 AM
  • STAGE 6/7
    10:30 AM - 11:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODYPUMP
LES MILLS BODYPUMP
6:00 AM
to
7:00 AM
dd5040
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

SPIN
SPIN
6:00 AM
to
6:55 AM
6a1c17

WOD
WOD
6:00 AM
to
7:00 AM
ee8282
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
HIIT CYCLE
HIIT CYCLE
6:00 AM
to
6:30 AM
4ba65a

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
6:30 AM
7:00 AM
OLY
OLY
7:00 AM
to
8:00 AM
435b9c
7:30 AM
8:00 AM
WOD
WOD
8:00 AM
to
9:00 AM
ee8282

HIIT BOXING
HIIT BOXING
8:30 AM
to
9:00 AM
161b3f
8:30 AM
9:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52
KONGA
KONGA
9:00 AM
to
10:00 AM
683ab7

HIIT CYCLE
HIIT CYCLE
9:30 AM
to
10:00 AM
4ba65a

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

ABT
ABT
10:00 AM
to
10:30 AM
e91e62
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

VINYASA YOGA
VINYASA YOGA
10:00 AM
to
11:00 AM
7fc9db
XTREME CIRCUIT
XTREME CIRCUIT
9:00 AM
to
10:00 AM
9e5c42

BOXABIKE
BOXABIKE
9:30 AM
to
10:00 AM
221e1f

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

BODY BALANCE
BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

HIIT STEP
HIIT STEP
10:00 AM
to
10:30 AM
0b60fd
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

BOXA BIKE
BOXA BIKE
9:00 AM
to
9:30 AM
221e1f

WOD
WOD
9:00 AM
to
10:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
9:30 AM
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

SPIN
SPIN
9:30 AM
to
10:00 AM
6a1c17

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
10:00 AM
to
10:30 AM
dd5040
10:00 AM
10:30 AM
META PWR
META PWR
10:30 AM
to
11:00 AM
5f9fd0
11:00 AM
MUMS & BUBS
MUMS & BUBS
11:00 AM
to
11:45 AM
cf00f3
11:30 AM
3:30 PM
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99
RFX KIDS
RFX KIDS
3:45 PM
to
4:30 PM
d68035
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
RFX TEENS
RFX TEENS
3:45 PM
to
4:30 PM
ecdb1d

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

XTREME CIRCUIT
XTREME CIRCUIT
4:30 PM
to
5:30 PM
9e5c42
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

PURE STEP
PURE STEP
5:00 PM
to
6:00 PM
ff8c56

WOD
WOD
5:30 PM
to
6:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

ROAR BOXING
ROAR BOXING
5:30 PM
to
6:30 PM
e6973c

BOXA BIKE
BOXA BIKE
6:00 PM
to
7:00 PM
221e1f

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

XTREME CIRCUIT
XTREME CIRCUIT
5:30 PM
to
6:30 PM
9e5c42
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 PM
to
6:30 PM
c5bf52

HIIT CYCLE
HIIT CYCLE
6:00 PM
to
6:30 PM
4ba65a
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

HIIT STEP
HIIT STEP
6:00 PM
to
6:30 PM
0b60fd
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

KONGA
KONGA
6:30 PM
to
7:30 PM
683ab7
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BODY BALANCE
BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

YIN YOGA
YIN YOGA
6:30 PM
to
7:30 PM
005064
7:00 PM

Monday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • SPIN
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    10:00 AM - 10:30 AM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • ROAR BOXING
    5:30 PM - 6:30 PM
  • BOXA BIKE
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM

Tuesday

  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODYPUMP
    6:00 AM - 7:00 AM
  • KONGA
    9:00 AM - 10:00 AM
  • HIIT CYCLE
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • ABT
    10:00 AM - 10:30 AM
  • RFX KIDS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • XTREME CIRCUIT
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • XTREME CIRCUIT
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • KONGA
    6:30 PM - 7:30 PM

Wednesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • SPIN
    6:00 AM - 6:55 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • VINYASA YOGA
    10:00 AM - 11:00 AM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • METAFIT - BODY WEIGHT
    6:00 PM - 6:30 PM
  • HIIT CYCLE
    6:00 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BODY BALANCE
    6:30 PM - 7:30 PM
  • WOD
    7:30 PM - 10:30 AM

Thursday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • XTREME CIRCUIT
    9:00 AM - 10:00 AM
  • BOXABIKE
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • BODY BALANCE
    10:00 AM - 11:00 AM
  • RFX TEENS
    3:45 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • HIIT STEP
    6:00 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • YIN YOGA
    6:30 PM - 7:30 PM

Friday

  • HIIT CYCLE
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • HIIT STEP
    10:00 AM - 10:30 AM
  • MUMS & BUBS
    11:00 AM - 11:45 AM
  • WOD
    4:30 PM - 5:30 PM
  • PURE STEP
    5:00 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM

Saturday

  • OLY
    7:00 AM - 8:00 AM
  • WOD
    8:00 AM - 9:00 AM
  • HIIT BOXING
    8:30 AM - 9:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • BOXA BIKE
    9:00 AM - 9:30 AM
  • WOD
    9:00 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • META PWR
    10:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd
META FIT
META FIT
6:00 AM
to
6:30 AM
c5bf52
ROAR BOOTCAMP
ROAR BOOTCAMP
6:00 AM
to
7:00 AM
f5cc00
HIIT BOXING
HIIT BOXING
6:00 AM
to
6:30 AM
161b3f
6:30 AM
12:00 PM
META FIT
META FIT
12:00 PM
to
12:30 PM
c5bf52
HIIT STEP
HIIT STEP
12:00 PM
to
12:30 PM
0b60fd
5:30 PM
HIIT STEP
HIIT STEP
5:30 PM
to
6:00 PM
0b60fd
YOGA
YOGA
5:30 PM
to
6:30 PM
ffa7d4
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f
6:00 PM

Monday

  • META PWR
    6:00 AM - 6:30 AM
  • META FIT
    12:00 PM - 12:30 PM
  • HIIT STEP
    5:30 PM - 6:00 PM

Tuesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • YOGA
    5:30 PM - 6:30 PM

Wednesday

  • META FIT
    6:00 AM - 6:30 AM
  • HIIT STEP
    12:00 PM - 12:30 PM

Thursday

  • ROAR BOOTCAMP
    6:00 AM - 7:00 AM
  • HIIT BOXING
    5:30 PM - 6:00 PM

Friday

  • HIIT BOXING
    6:00 AM - 6:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

SPINNING
SPINNING
5:50 AM
to
6:50 AM
0c560c
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:50 AM
to
6:50 AM
dd5040
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
6:00 AM
6:30 AM
8:00 AM
GRIT STRENGTH
GRIT STRENGTH
8:00 AM
to
8:30 AM
014052

AQUA HIIT
AQUA HIIT
8:00 AM
to
8:45 AM
149cc9

BOOTY CAMP
BOOTY CAMP
8:30 AM
to
9:00 AM
bb73ff

COURAGE 4/5
COURAGE 4/5
8:30 AM
to
9:00 AM
1a00ff

COURAGE 2/3
COURAGE 2/3
8:30 AM
to
9:00 AM
303d6d

STAGE 1
STAGE 1
8:30 AM
to
9:00 AM
87cfeb

LES MILLS RPM
LES MILLS RPM
8:30 AM
to
9:30 AM
43529c

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 3/4
COURAGE 3/4
9:00 AM
to
9:30 AM
409ec3

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

STAGE D3/3
STAGE D3/3
9:00 AM
to
9:30 AM
4169e1

STAGE D3
STAGE D3
9:00 AM
to
9:30 AM
4169e1
8:30 AM
YOGA
YOGA
8:30 AM
to
9:30 AM
ffa7d4

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
SPINNING
SPINNING
8:30 AM
to
9:30 AM
0c560c

BOOT CAMP
BOOT CAMP
9:00 AM
to
10:00 AM
f5cc00
9:00 AM
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 4/5
COURAGE 4/5
9:00 AM
to
9:30 AM
1a00ff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:20 AM
to
10:20 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

BARRE
BARRE
10:30 AM
to
11:00 AM
528fff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d
9:30 AM
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

COURAGE 2
COURAGE 2
9:30 AM
to
10:00 AM
303d6d

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
BOOTY CAMP
BOOTY CAMP
9:30 AM
to
10:00 AM
bb73ff

SPIN FIT
SPIN FIT
9:30 AM
to
10:30 AM
b7de1c

ZUMBA FITNESS
ZUMBA FITNESS
9:30 AM
to
10:30 AM
ff4c6d

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

TAI CHILL
TAI CHILL
10:30 AM
to
11:30 AM
e4e800

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
COURAGE 3
COURAGE 3
9:30 AM
to
10:00 AM
409ec3

SPINNING
SPINNING
9:30 AM
to
10:30 AM
0c560c

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
9:30 AM
to
10:30 AM
46452c

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:40 AM
to
11:40 AM
6f8234

FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
COURAGE 4/5
COURAGE 4/5
9:30 AM
to
10:00 AM
1a00ff

WONDER 1
WONDER 1
9:30 AM
to
10:00 AM
8a2be2

STAGE 4
STAGE 4
9:30 AM
to
10:00 AM
06633c

STAGE D2
STAGE D2
9:30 AM
to
10:00 AM
6ba95c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

CUB GAMES (6YRS+)
CUB GAMES (6YRS+)
9:30 AM
to
10:30 AM
008f96

STAGE D2
STAGE D2
10:00 AM
to
10:30 AM
6ba95c

WONDER 2
WONDER 2
10:00 AM
to
10:30 AM
cbaaff

STAGE 5
STAGE 5
10:00 AM
to
10:30 AM
a1dab0

STAGE 2
STAGE 2
10:00 AM
to
10:30 AM
00d48d
10:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
10:30 AM
COURAGE 2/3
COURAGE 2/3
10:30 AM
to
11:00 AM
303d6d

COURAGE 4/5
COURAGE 4/5
10:30 AM
to
11:00 AM
1a00ff

STAGE 6/7
STAGE 6/7
10:30 AM
to
11:15 AM
00d8ec

PILATES
PILATES
10:40 AM
to
11:40 AM
4ea1a9

ZUMBA FITNESS
ZUMBA FITNESS
11:40 AM
to
12:10 PM
ff4c6d

BARRE
BARRE
12:10 PM
to
12:40 PM
528fff
11:00 AM
YOGA
YOGA
11:00 AM
to
12:00 PM
ffa7d4
11:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d

DANCE LIFE
DANCE LIFE
11:40 AM
to
12:40 PM
800080
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
12:00 PM
DANCE LIFE
DANCE LIFE
12:10 PM
to
1:10 PM
800080
12:30 PM
1:00 PM
3:30 PM
COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

COURAGE 3
COURAGE 3
3:30 PM
to
4:00 PM
409ec3
STAGE D3
STAGE D3
3:30 PM
to
4:00 PM
4169e1

COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
3:45 PM
to
4:30 PM
2f8198

STAGE D2/2
STAGE D2/2
4:00 PM
to
4:30 PM
6ba95c
4:00 PM
COURAGE 5
COURAGE 5
4:00 PM
to
4:30 PM
75acff

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE 6/7
STAGE 6/7
4:00 PM
to
4:45 PM
00d8ec

STAGE D3
STAGE D3
4:30 PM
to
5:00 PM
4169e1

STAGE 3
STAGE 3
4:30 PM
to
5:00 PM
009687

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

STAGE 4/5
STAGE 4/5
4:45 PM
to
5:15 PM
06633c

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

SENIOR SQUAD
SENIOR SQUAD
5:15 PM
to
5:45 PM
aba502

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE D2
STAGE D2
4:00 PM
to
4:30 PM
6ba95c

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1
STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d
4:30 PM
STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

COURAGE 2/3
COURAGE 2/3
4:30 PM
to
5:00 PM
303d6d

COURAGE 3/4
COURAGE 3/4
4:30 PM
to
5:00 PM
409ec3

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:45 PM
00d8ec

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
5:30 PM
to
6:30 PM
46452c

SPINNING - ALL AGES
SPINNING - ALL AGES
6:00 PM
to
7:00 PM
0c560c

AQUA
AQUA
6:00 PM
to
7:00 PM
00bfff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
STAGE 5/6
STAGE 5/6
4:30 PM
to
5:00 PM
a1dab0

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 1
STAGE 1
5:00 PM
to
5:30 PM
87cfeb

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d
ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
STAGE D3/3
STAGE D3/3
4:30 PM
to
5:00 PM
4169e1

ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:30 PM
00d8ec
5:00 PM
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
5:30 PM
GRIT STRENGTH
GRIT STRENGTH
5:30 PM
to
6:00 PM
014052

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

JUNIOR SQUAD
JUNIOR SQUAD
5:30 PM
to
6:30 PM
dbde0c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

ADULT BEGINNER
ADULT BEGINNER
5:45 PM
to
6:15 PM
ff9900

ADULT INTERMEDIATE
ADULT INTERMEDIATE
6:15 PM
to
7:00 PM
f7772e

ZUMBA FITNESS
ZUMBA FITNESS
6:30 PM
to
7:30 PM
ff4c6d

ADULT ADVANCED
ADULT ADVANCED
7:00 PM
to
7:45 PM
ff4400
6:00 PM
ZUMBA FITNESS
ZUMBA FITNESS
6:00 PM
to
7:00 PM
ff4c6d
6:30 PM
BOXING X-TRAIN
BOXING X-TRAIN
6:30 PM
to
7:30 PM
ff0000

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
7:00 PM
PILATES
PILATES
7:00 PM
to
8:00 PM
4ea1a9
7:30 PM
YOGA
YOGA
7:30 PM
to
8:30 PM
ffa7d4
8:00 PM

Monday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • SPINNING
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:00 AM - 9:30 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • COURAGE 2
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • DANCE LIFE
    11:40 AM - 12:40 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • COURAGE 3
    3:30 PM - 4:00 PM
  • COURAGE 5
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE 6/7
    4:00 PM - 4:45 PM
  • STAGE D3
    4:30 PM - 5:00 PM
  • STAGE 3
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • STAGE 4/5
    4:45 PM - 5:15 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • SENIOR SQUAD
    5:15 PM - 5:45 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • BOXING X-TRAIN
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    6:30 PM - 7:30 PM

Tuesday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • BOOTY CAMP
    9:30 AM - 10:00 AM
  • SPIN FIT
    9:30 AM - 10:30 AM
  • ZUMBA FITNESS
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • TAI CHILL
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • STAGE D3
    3:30 PM - 4:00 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE D2
    4:00 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • COURAGE 2/3
    4:30 PM - 5:00 PM
  • COURAGE 3/4
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:45 PM
  • LES MILLS BODY COMBAT
    5:30 PM - 6:30 PM
  • SPINNING - ALL AGES
    6:00 PM - 7:00 PM
  • AQUA
    6:00 PM - 7:00 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • YOGA
    7:30 PM - 8:30 PM

Wednesday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:20 AM - 10:20 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • BARRE
    10:30 AM - 11:00 AM
  • YOGA
    11:00 AM - 12:00 PM
  • DANCE LIFE
    12:10 PM - 1:10 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE 5/6
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 1
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • GRIT STRENGTH
    5:30 PM - 6:00 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • JUNIOR SQUAD
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • PILATES
    7:00 PM - 8:00 PM

Thursday

  • LES MILLS BODY PUMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • COURAGE 3
    9:30 AM - 10:00 AM
  • SPINNING
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • ADULT BEGINNER
    5:45 PM - 6:15 PM
  • ADULT INTERMEDIATE
    6:15 PM - 7:00 PM
  • ZUMBA FITNESS
    6:30 PM - 7:30 PM
  • ADULT ADVANCED
    7:00 PM - 7:45 PM

Friday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • YOGA
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • LES MILLS BODY BALANCE
    10:40 AM - 11:40 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • BIG CUBS (6YRS+)
    3:45 PM - 4:30 PM
  • STAGE D2/2
    4:00 PM - 4:30 PM
  • STAGE D3/3
    4:30 PM - 5:00 PM
  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:30 PM
  • ZUMBA FITNESS
    6:00 PM - 7:00 PM

Saturday

  • GRIT STRENGTH
    8:00 AM - 8:30 AM
  • AQUA HIIT
    8:00 AM - 8:45 AM
  • BOOTY CAMP
    8:30 AM - 9:00 AM
  • COURAGE 4/5
    8:30 AM - 9:00 AM
  • COURAGE 2/3
    8:30 AM - 9:00 AM
  • STAGE 1
    8:30 AM - 9:00 AM
  • LES MILLS RPM
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 3/4
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • STAGE D3/3
    9:00 AM - 9:30 AM
  • STAGE D3
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:30 AM - 10:00 AM
  • WONDER 1
    9:30 AM - 10:00 AM
  • STAGE 4
    9:30 AM - 10:00 AM
  • STAGE D2
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • CUB GAMES (6YRS+)
    9:30 AM - 10:30 AM
  • STAGE D2
    10:00 AM - 10:30 AM
  • WONDER 2
    10:00 AM - 10:30 AM
  • STAGE 5
    10:00 AM - 10:30 AM
  • STAGE 2
    10:00 AM - 10:30 AM
  • COURAGE 2/3
    10:30 AM - 11:00 AM
  • COURAGE 4/5
    10:30 AM - 11:00 AM
  • STAGE 6/7
    10:30 AM - 11:15 AM
  • PILATES
    10:40 AM - 11:40 AM
  • ZUMBA FITNESS
    11:40 AM - 12:10 PM
  • BARRE
    12:10 PM - 12:40 PM
  • YOGA
    5:00 PM - 6:00 PM

Sunday

  • SPINNING
    8:30 AM - 9:30 AM
  • BOOT CAMP
    9:00 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    10:00 AM - 11:00 AM
  • YOGA
    5:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
5:30 AM
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
LES MILLS CX WORX
LES MILLS CX WORX
6:00 AM
to
6:30 AM
607d8b

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY BALANCE EXPRESS
LES MILLS BODY BALANCE EXPRESS
6:30 AM
to
7:00 AM
6f8234
METAFIT
METAFIT
6:00 AM
to
6:30 AM
c5bf52

WOD
WOD
6:00 AM
to
7:00 AM
ee8282
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0

WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
7:30 AM
to
8:30 AM
dd5040

MOBILITY
MOBILITY
8:00 AM
to
9:00 AM
494584

RFX TEENS
RFX TEENS
8:00 AM
to
9:00 AM
ecdb1d

POLE LEVEL 4
POLE LEVEL 4
8:00 AM
to
9:00 AM
9582ff

HIIT STEP
HIIT STEP
8:30 AM
to
9:00 AM
0b60fd
7:30 AM
8:00 AM
8:30 AM
PRACTICE TIME
PRACTICE TIME
8:30 AM
to
9:30 AM
470648
9:00 AM
WOD
WOD
9:00 AM
to
10:00 AM
ee8282

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
9:00 AM
to
10:00 AM
6f8234

POLE LEVEL 3
POLE LEVEL 3
9:00 AM
to
10:00 AM
ab39ab
9:30 AM
WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab
XTREME CIRCUIT
XTREME CIRCUIT
9:30 AM
to
10:15 AM
9e5c42

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

PRACTICE TIME
PRACTICE TIME
9:30 AM
to
10:30 AM
470648

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:15 AM
to
11:15 AM
6f8234

PRACTICE TIME
PRACTICE TIME
10:30 AM
to
11:30 AM
470648

MUMS & BUBS
MUMS & BUBS
11:15 AM
to
12:00 PM
cf00f3
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
10:00 AM
to
11:00 AM
46452c
WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

POLE LEVEL 3+
POLE LEVEL 3+
9:30 AM
to
10:30 AM
ff47a6
BOOTY BURN
BOOTY BURN
9:30 AM
to
10:15 AM
baafdc

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab
META PWR
META PWR
9:30 AM
to
10:00 AM
5f9fd0
10:00 AM
POLE LEVEL 3+
POLE LEVEL 3+
10:00 AM
to
11:00 AM
ff47a6
10:30 AM
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

POLE LEVEL 2
POLE LEVEL 2
10:30 AM
to
11:30 AM
9b75ab
HIIT BOXING
HIIT BOXING
10:30 AM
to
11:00 AM
161b3f

POLE BEGINNER 1
POLE BEGINNER 1
10:30 AM
to
11:30 AM
ff9bac
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

POLE LEVEL 1
POLE LEVEL 1
10:30 AM
to
11:30 AM
ee82ee
11:00 AM
LES MILLS CX WORX
LES MILLS CX WORX
11:00 AM
to
11:30 AM
607d8b
POLE CONDITIONING
POLE CONDITIONING
11:00 AM
to
12:00 PM
920a50
11:30 AM
STRETCH & SPLITS
STRETCH & SPLITS
11:30 AM
to
12:30 PM
6f00ff
12:00 PM
BUDDY PRACTICE
BUDDY PRACTICE
12:00 PM
to
1:00 PM
ee82ee
12:30 PM
1:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
1:00 PM
to
2:00 PM
ff9bac
1:30 PM
2:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
2:00 PM
to
3:00 PM
ff5a78
2:30 PM
PRACTICE TIME
PRACTICE TIME
2:30 PM
to
3:30 PM
470648
3:00 PM
3:30 PM
RFX KIDS
RFX KIDS
3:45 PM
to
4:45 PM
d68035

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a

POLE LEVEL 2
POLE LEVEL 2
5:00 PM
to
6:00 PM
9b75ab

POUND
POUND
5:30 PM
to
6:00 PM
183a3c

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

LES MILLS COMBAT
LES MILLS COMBAT
6:00 PM
to
6:30 PM
46452c

POLE LEVEL 3
POLE LEVEL 3
6:00 PM
to
7:00 PM
ab39ab

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

POLE BEGINNER 1
POLE BEGINNER 1
7:00 PM
to
8:00 PM
ff9bac
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

POLE BEGINNER 1
POLE BEGINNER 1
5:00 PM
to
6:00 PM
ff9bac

META PWR
META PWR
5:30 PM
to
6:00 PM
5f9fd0

ENGINE
ENGINE
5:30 PM
to
6:30 PM
29bfe0

POLE BEGINNER 2
POLE BEGINNER 2
6:00 PM
to
7:00 PM
ff5a78

HIIT BOXING
HIIT BOXING
6:30 PM
to
7:00 PM
161b3f

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

ULTIMATE
ULTIMATE
7:00 PM
to
8:00 PM
35518c
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7

POLE LEVEL 5
POLE LEVEL 5
5:30 PM
to
6:30 PM
5b60ff
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

POLE LEVEL 1
POLE LEVEL 1
5:30 PM
to
6:30 PM
ee82ee

METAFIT
METAFIT
6:00 PM
to
6:30 PM
c5bf52
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BOXING
BOXING
6:30 PM
to
7:30 PM
e6973c

STRETCH & SPLITS
STRETCH & SPLITS
6:30 PM
to
7:30 PM
6f00ff
LES MILLS CX WORX
LES MILLS CX WORX
6:30 PM
to
7:00 PM
607d8b

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

POLE LEVEL 2
POLE LEVEL 2
6:30 PM
to
7:30 PM
9b75ab

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
7:00 PM
to
8:00 PM
6f8234

POLE LEVEL 4
POLE LEVEL 4
7:30 PM
to
8:30 PM
9582ff
7:00 PM
7:30 PM
POLE LEVEL 3+
POLE LEVEL 3+
7:30 PM
to
8:30 PM
ff47a6
8:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
8:00 PM
to
9:00 PM
ff5a78
POLE LEVEL 1
POLE LEVEL 1
8:00 PM
to
9:00 PM
ee82ee
8:30 PM

Monday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • YOGA
    10:30 AM - 11:30 AM
  • POLE LEVEL 2
    10:30 AM - 11:30 AM
  • STRETCH & SPLITS
    11:30 AM - 12:30 PM
  • RFX KIDS
    3:45 PM - 4:45 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • POLE LEVEL 2
    5:00 PM - 6:00 PM
  • POUND
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • LES MILLS COMBAT
    6:00 PM - 6:30 PM
  • POLE LEVEL 3
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • POLE BEGINNER 1
    7:00 PM - 8:00 PM
  • POLE BEGINNER 2
    8:00 PM - 9:00 PM

Tuesday

  • WOD
    5:00 AM - 6:00 AM
  • LES MILLS CX WORX
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY BALANCE EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • PRACTICE TIME
    8:30 AM - 9:30 AM
  • XTREME CIRCUIT
    9:30 AM - 10:15 AM
  • WOD
    9:30 AM - 10:30 AM
  • PRACTICE TIME
    9:30 AM - 10:30 AM
  • LES MILLS BODY BALANCE
    10:15 AM - 11:15 AM
  • PRACTICE TIME
    10:30 AM - 11:30 AM
  • MUMS & BUBS
    11:15 AM - 12:00 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • POLE LEVEL 5
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BOXING
    6:30 PM - 7:30 PM
  • STRETCH & SPLITS
    6:30 PM - 7:30 PM
  • POLE LEVEL 3+
    7:30 PM - 8:30 PM

Wednesday

  • WOD
    5:00 AM - 6:00 AM
  • METAFIT
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    10:00 AM - 11:00 AM
  • LES MILLS CX WORX
    11:00 AM - 11:30 AM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • POLE LEVEL 1
    5:30 PM - 6:30 PM
  • METAFIT
    6:00 PM - 6:30 PM
  • LES MILLS CX WORX
    6:30 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • POLE LEVEL 2
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    7:00 PM - 8:00 PM
  • POLE LEVEL 4
    7:30 PM - 8:30 PM

Thursday

  • WOD
    5:00 AM - 6:00 AM
  • META PWR
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • POLE LEVEL 3+
    9:30 AM - 10:30 AM
  • HIIT BOXING
    10:30 AM - 11:00 AM
  • POLE BEGINNER 1
    10:30 AM - 11:30 AM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • POLE BEGINNER 1
    5:00 PM - 6:00 PM
  • META PWR
    5:30 PM - 6:00 PM
  • ENGINE
    5:30 PM - 6:30 PM
  • POLE BEGINNER 2
    6:00 PM - 7:00 PM
  • HIIT BOXING
    6:30 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • ULTIMATE
    7:00 PM - 8:00 PM
  • POLE LEVEL 1
    8:00 PM - 9:00 PM

Friday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • BOOTY BURN
    9:30 AM - 10:15 AM
  • WOD
    9:30 AM - 10:30 AM
  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • YOGA
    10:30 AM - 11:30 AM
  • POLE LEVEL 1
    10:30 AM - 11:30 AM
  • PRACTICE TIME
    2:30 PM - 3:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • KONGA
    5:30 PM - 6:30 PM

Saturday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • LES MILLS BODY PUMP
    7:30 AM - 8:30 AM
  • MOBILITY
    8:00 AM - 9:00 AM
  • RFX TEENS
    8:00 AM - 9:00 AM
  • POLE LEVEL 4
    8:00 AM - 9:00 AM
  • HIIT STEP
    8:30 AM - 9:00 AM
  • WOD
    9:00 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    9:00 AM - 10:00 AM
  • POLE LEVEL 3
    9:00 AM - 10:00 AM
  • POLE LEVEL 3+
    10:00 AM - 11:00 AM
  • POLE CONDITIONING
    11:00 AM - 12:00 PM
  • BUDDY PRACTICE
    12:00 PM - 1:00 PM
  • POLE BEGINNER 1
    1:00 PM - 2:00 PM
  • POLE BEGINNER 2
    2:00 PM - 3:00 PM

Sunday

  • META PWR
    9:30 AM - 10:00 AM
No events available!

A Closer Look

ROAR FITNESS facilitates an extensive fitness timetable of group classes that are lead by some of the most prolific personal trainers in Perth, including over 100 different classes per week across our four locations in Canning Vale, Cockburn, Bibra Lake and Jandakot

Our specialised classes:

Les Mills Classes – Les Mills group classes allow participants to draw from the energy of others and share achievements while cycling, dancing or boxing among other activities. ROAR FITNESS offers a Les Mills workout at all of our facilities.

• Swimming Classes – From the young to the old, we facilitate group swimming lessons. Learn more by contacting a friendly consultant today or step into the facility closest to you.

• CrossFit Classes – Familiarise yourself with the fastest growing fitness regime in WA by taking our free trial today. CrossFit is a full body workout that will have you looking and feeling great in no time.

• Group Fitness Classes – Group fitness is an exciting alternative to solo exercise, leading to new friendships that motivate actual results. We’ve designed a schedule that encompasses a wide variety of group training classes including yoga, swimming, Les Mills exercises and even kids’ classes.

• HIIT Classes – High-intensity interval training (HIIT) is quick, intense bursts of exercise. Included in the activities are short, somewhat active recovery periods that keep your heart rate up. HIIT offers great results by burning more fat in less time, making it a must-do for people looking to lose weight.

• Yoga Classes – The astounding benefits of yoga are now well-known and documented, providing participants with both physical and mental relief. ROAR FITNESS has a variety of yoga classes facilitated by qualified instructors.

• Kids Fitness Classes – ROAR KIDS will instil a culture of fitness into your child from an early age, allowing them the express themselves and have fun in a group setting.

• Pole Fitness Classes – As active contributors to a more exciting world of fitness, we offer specialised pole fitness classes that put the fun back into training. Whether it’s your first time on the pole or you’re a veteran, join us for some stimulating, laughter-filled exercises.

• Roar Defence Academy – The ROAR Defense Academy is a great way to learn the basics of self-defence while getting fit. Bring the family along as you gear up for the fundamentals of one-on-one combat used to protect yourself when in danger.

 

Get Active
If you’d like to speak to someone from our team before joining a class, find the details of the club closest to you, here.