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WOD
WOD
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6:00 AM
ee8282

GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

SPINNING
SPINNING
5:50 AM
to
6:50 AM
0c560c

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
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6:30 AM
c5bf52

META PWR
META PWR
6:00 AM
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6:30 AM
5f9fd0

WOD
WOD
6:00 AM
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7:00 AM
ee8282

WOD
WOD
6:00 AM
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7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
WOD
WOD
5:00 AM
to
6:00 AM
ee8282

BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00

LES MILLS CX WORX
LES MILLS CX WORX
6:00 AM
to
6:30 AM
607d8b

HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODYPUMP
LES MILLS BODYPUMP
6:00 AM
to
7:00 AM
dd5040

LES MILLS BODY BALANCE EXPRESS
LES MILLS BODY BALANCE EXPRESS
6:30 AM
to
7:00 AM
6f8234
WOD
WOD
5:00 AM
to
6:00 AM
ee8282

GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c

HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

METAFIT
METAFIT
6:00 AM
to
6:30 AM
c5bf52

META FIT
META FIT
6:00 AM
to
6:30 AM
c5bf52

SPIN
SPIN
6:00 AM
to
6:55 AM
6a1c17

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:50 AM
to
6:50 AM
dd5040

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52

META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

ROAR BOOTCAMP
ROAR BOOTCAMP
6:00 AM
to
7:00 AM
f5cc00

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
WOD
WOD
5:00 AM
to
6:00 AM
ee8282

BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c

HIIT CYCLE
HIIT CYCLE
6:00 AM
to
6:30 AM
4ba65a

HIIT BOXING
HIIT BOXING
6:00 AM
to
6:30 AM
161b3f

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
5:30 AM
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
OLY
OLY
7:00 AM
to
8:00 AM
435b9c

WOD
WOD
7:00 AM
to
8:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
7:30 AM
to
8:30 AM
dd5040

GRIT STRENGTH
GRIT STRENGTH
8:00 AM
to
8:30 AM
014052

AQUA HIIT
AQUA HIIT
8:00 AM
to
8:45 AM
149cc9

WOD
WOD
8:00 AM
to
9:00 AM
ee8282

MOBILITY
MOBILITY
8:00 AM
to
9:00 AM
494584

RFX TEENS
RFX TEENS
8:00 AM
to
9:00 AM
ecdb1d

POLE LEVEL 4
POLE LEVEL 4
8:00 AM
to
9:00 AM
9582ff

BOOTY CAMP
BOOTY CAMP
8:30 AM
to
9:00 AM
bb73ff

HIIT BOXING
HIIT BOXING
8:30 AM
to
9:00 AM
161b3f

HIIT STEP
HIIT STEP
8:30 AM
to
9:00 AM
0b60fd

COURAGE 4/5
COURAGE 4/5
8:30 AM
to
9:00 AM
1a00ff

COURAGE 2/3
COURAGE 2/3
8:30 AM
to
9:00 AM
303d6d

STAGE 1
STAGE 1
8:30 AM
to
9:00 AM
87cfeb

LES MILLS RPM
LES MILLS RPM
8:30 AM
to
9:30 AM
43529c

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

BOXA BIKE
BOXA BIKE
9:00 AM
to
9:30 AM
221e1f

COURAGE 3/4
COURAGE 3/4
9:00 AM
to
9:30 AM
409ec3

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

STAGE D3/3
STAGE D3/3
9:00 AM
to
9:30 AM
4169e1

STAGE D3
STAGE D3
9:00 AM
to
9:30 AM
4169e1

WOD
WOD
9:00 AM
to
10:00 AM
ee8282

WOD
WOD
9:00 AM
to
10:00 AM
ee8282

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
9:00 AM
to
10:00 AM
6f8234

POLE LEVEL 3
POLE LEVEL 3
9:00 AM
to
10:00 AM
ab39ab

COURAGE 4/5
COURAGE 4/5
9:30 AM
to
10:00 AM
1a00ff

WONDER 1
WONDER 1
9:30 AM
to
10:00 AM
8a2be2

STAGE 4
STAGE 4
9:30 AM
to
10:00 AM
06633c

STAGE D2
STAGE D2
9:30 AM
to
10:00 AM
6ba95c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

CUB GAMES (6YRS+)
CUB GAMES (6YRS+)
9:30 AM
to
10:30 AM
008f96

STAGE D2
STAGE D2
10:00 AM
to
10:30 AM
6ba95c

WONDER 2
WONDER 2
10:00 AM
to
10:30 AM
cbaaff

STAGE 5
STAGE 5
10:00 AM
to
10:30 AM
a1dab0

STAGE 2
STAGE 2
10:00 AM
to
10:30 AM
00d48d

BEGINNERS PROGRAM
BEGINNERS PROGRAM
10:00 AM
to
11:00 AM
447bbf

POLE LEVEL 3+
POLE LEVEL 3+
10:00 AM
to
11:00 AM
ff47a6

META PWR
META PWR
10:30 AM
to
11:00 AM
5f9fd0

COURAGE 2/3
COURAGE 2/3
10:30 AM
to
11:00 AM
303d6d

COURAGE 4/5
COURAGE 4/5
10:30 AM
to
11:00 AM
1a00ff

STAGE 6/7
STAGE 6/7
10:30 AM
to
11:15 AM
00d8ec

PILATES
PILATES
10:40 AM
to
11:40 AM
4ea1a9

POLE CONDITIONING
POLE CONDITIONING
11:00 AM
to
12:00 PM
920a50

ZUMBA FITNESS
ZUMBA FITNESS
11:40 AM
to
12:10 PM
ff4c6d

PRACTICE TIME
PRACTICE TIME
12:00 PM
to
1:00 PM
470648

BARRE
BARRE
12:10 PM
to
12:40 PM
528fff
7:30 AM
8:00 AM
8:30 AM
PRACTICE TIME
PRACTICE TIME
8:30 AM
to
9:30 AM
470648

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

KONGA
KONGA
9:00 AM
to
10:00 AM
683ab7

BOOTY CAMP
BOOTY CAMP
9:30 AM
to
10:00 AM
bb73ff

HIIT CYCLE
HIIT CYCLE
9:30 AM
to
10:00 AM
4ba65a

XTREME CIRCUIT
XTREME CIRCUIT
9:30 AM
to
10:15 AM
9e5c42

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

SPIN FIT
SPIN FIT
9:30 AM
to
10:30 AM
b7de1c

ZUMBA FITNESS
ZUMBA FITNESS
9:30 AM
to
10:30 AM
ff4c6d

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

PRACTICE TIME
PRACTICE TIME
9:30 AM
to
10:30 AM
470648

ABT
ABT
10:00 AM
to
10:30 AM
e91e62

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:15 AM
to
11:15 AM
6f8234

TAI CHILL
TAI CHILL
10:30 AM
to
11:30 AM
e4e800

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

PRACTICE TIME
PRACTICE TIME
10:30 AM
to
11:30 AM
470648

MUMS & BUBS
MUMS & BUBS
11:15 AM
to
12:00 PM
cf00f3

FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
YOGA
YOGA
8:30 AM
to
9:30 AM
ffa7d4

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

BOOTY BURN
BOOTY BURN
9:30 AM
to
10:15 AM
baafdc

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

POLE BEGINNER 1
POLE BEGINNER 1
9:30 AM
to
10:30 AM
ff9bac

HIIT STEP
HIIT STEP
10:00 AM
to
10:30 AM
0b60fd

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

POLE LEVEL 2
POLE LEVEL 2
10:30 AM
to
11:30 AM
9b75ab

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:40 AM
to
11:40 AM
6f8234

MUMS & BUBS
MUMS & BUBS
11:00 AM
to
11:45 AM
cf00f3

FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d

POLE LEVEL 1
POLE LEVEL 1
11:30 AM
to
12:30 PM
ee82ee
SPINNING
SPINNING
8:30 AM
to
9:30 AM
0c560c

BOOT CAMP
BOOT CAMP
9:00 AM
to
10:00 AM
f5cc00

META PWR
META PWR
9:30 AM
to
10:00 AM
5f9fd0
9:00 AM
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

COURAGE 4/5
COURAGE 4/5
9:00 AM
to
9:30 AM
1a00ff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:20 AM
to
10:20 AM
dd5040

HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

VINYASA YOGA
VINYASA YOGA
10:00 AM
to
11:00 AM
7fc9db

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
10:00 AM
to
11:00 AM
46452c

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

BARRE
BARRE
10:30 AM
to
11:00 AM
528fff

BEGINNERS PROGRAM
BEGINNERS PROGRAM
10:30 AM
to
11:30 AM
447bbf

LES MILLS CX WORX
LES MILLS CX WORX
11:00 AM
to
11:30 AM
607d8b

YOGA
YOGA
11:00 AM
to
12:00 PM
ffa7d4
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

XTREME CIRCUIT
XTREME CIRCUIT
9:00 AM
to
10:00 AM
9e5c42

BOXABIKE
BOXABIKE
9:30 AM
to
10:00 AM
221e1f

COURAGE 3
COURAGE 3
9:30 AM
to
10:00 AM
409ec3

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

SPINNING
SPINNING
9:30 AM
to
10:30 AM
0c560c

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
9:30 AM
to
10:30 AM
46452c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

POLE LEVEL 3+
POLE LEVEL 3+
9:30 AM
to
10:30 AM
ff47a6

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

BODY BALANCE
BODY BALANCE
10:00 AM
to
11:00 AM
6f8234

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

HIIT BOXING
HIIT BOXING
10:30 AM
to
11:00 AM
161b3f

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

POLE BEGINNER 2
POLE BEGINNER 2
10:30 AM
to
11:30 AM
ff5a78
9:30 AM
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

SPIN
SPIN
9:30 AM
to
10:00 AM
6a1c17

LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

COURAGE 2
COURAGE 2
9:30 AM
to
10:00 AM
303d6d

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab

LES MILLS BODY PUMP
LES MILLS BODY PUMP
10:00 AM
to
10:30 AM
dd5040

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

POLE LEVEL 4
POLE LEVEL 4
10:30 AM
to
11:30 AM
9582ff
10:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
10:30 AM
11:00 AM
11:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d

STRETCH & SPLITS
STRETCH & SPLITS
11:30 AM
to
12:30 PM
6f00ff

DANCE LIFE
DANCE LIFE
11:40 AM
to
12:40 PM
800080

META FIT
META FIT
12:00 PM
to
12:30 PM
c5bf52

WOD
WOD
12:30 PM
to
1:30 PM
ee8282

WOD
WOD
12:30 PM
to
1:30 PM
ee8282
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
12:00 PM
HIIT STEP
HIIT STEP
12:00 PM
to
12:30 PM
0b60fd

DANCE LIFE
DANCE LIFE
12:10 PM
to
1:10 PM
800080

WOD
WOD
12:30 PM
to
1:30 PM
ee8282

WOD
WOD
12:30 PM
to
1:30 PM
ee8282
12:30 PM
WOD
WOD
12:30 PM
to
1:30 PM
ee8282

WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282

WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282

WOD
WOD
12:30 PM
to
1:30 PM
ee8282
1:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
1:00 PM
to
2:00 PM
ff9bac
1:30 PM
2:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
2:00 PM
to
3:00 PM
ff5a78
2:30 PM
PRACTICE TIME
PRACTICE TIME
2:30 PM
to
3:30 PM
470648
3:00 PM
3:30 PM
COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

COURAGE 3
COURAGE 3
3:30 PM
to
4:00 PM
409ec3

PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99

RFX KIDS
RFX KIDS
3:45 PM
to
4:45 PM
d68035

COURAGE 5
COURAGE 5
4:00 PM
to
4:30 PM
75acff

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

STAGE 6/7
STAGE 6/7
4:00 PM
to
4:45 PM
00d8ec

YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

STAGE D3
STAGE D3
4:30 PM
to
5:00 PM
4169e1

STAGE 3
STAGE 3
4:30 PM
to
5:00 PM
009687

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

STAGE 4/5
STAGE 4/5
4:45 PM
to
5:15 PM
06633c

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

POLE LEVEL 2
POLE LEVEL 2
5:00 PM
to
6:00 PM
9b75ab

SENIOR SQUAD
SENIOR SQUAD
5:15 PM
to
5:45 PM
aba502

POUND
POUND
5:30 PM
to
6:00 PM
183a3c

HIIT STEP
HIIT STEP
5:30 PM
to
6:00 PM
0b60fd

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

BEGINNERS PROGRAM
BEGINNERS PROGRAM
5:30 PM
to
6:30 PM
447bbf

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

ROAR BOXING
ROAR BOXING
5:30 PM
to
6:30 PM
e6973c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff

LES MILLS COMBAT
LES MILLS COMBAT
6:00 PM
to
6:30 PM
46452c

BOXA BIKE
BOXA BIKE
6:00 PM
to
7:00 PM
221e1f

POLE LEVEL 3
POLE LEVEL 3
6:00 PM
to
7:00 PM
ab39ab

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BOXING X-TRAIN
BOXING X-TRAIN
6:30 PM
to
7:30 PM
ff0000

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
6:30 PM
to
7:30 PM
6f8234

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

POLE BEGINNER 1
POLE BEGINNER 1
7:00 PM
to
8:00 PM
ff9bac
STAGE D3
STAGE D3
3:30 PM
to
4:00 PM
4169e1

COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

RFX KIDS
RFX KIDS
3:45 PM
to
4:30 PM
d68035

PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

JUNIOR CUBS (4 - 6YRS)
JUNIOR CUBS (4 - 6YRS)
4:00 PM
to
4:30 PM
3ad6d6

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE D2
STAGE D2
4:00 PM
to
4:30 PM
6ba95c

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

COURAGE 2/3
COURAGE 2/3
4:30 PM
to
5:00 PM
303d6d

COURAGE 3/4
COURAGE 3/4
4:30 PM
to
5:00 PM
409ec3

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

XTREME CIRCUIT
XTREME CIRCUIT
4:30 PM
to
5:30 PM
9e5c42

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:45 PM
00d8ec

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
5:30 PM
to
6:30 PM
46452c

XTREME CIRCUIT
XTREME CIRCUIT
5:30 PM
to
6:30 PM
9e5c42

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7

YOGA
YOGA
5:30 PM
to
6:30 PM
ffa7d4

POLE LEVEL 5
POLE LEVEL 5
5:30 PM
to
6:30 PM
5b60ff

SPINNING - ALL AGES
SPINNING - ALL AGES
6:00 PM
to
7:00 PM
0c560c

AQUA
AQUA
6:00 PM
to
7:00 PM
00bfff

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

KONGA
KONGA
6:30 PM
to
7:30 PM
683ab7

BOXING
BOXING
6:30 PM
to
7:30 PM
e6973c

STRETCH & SPLITS
STRETCH & SPLITS
6:30 PM
to
7:30 PM
6f00ff
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

STAGE 5/6
STAGE 5/6
4:30 PM
to
5:00 PM
a1dab0

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a

STAGE 1
STAGE 1
5:00 PM
to
5:30 PM
87cfeb

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d
RFX TEENS
RFX TEENS
3:45 PM
to
4:30 PM
ecdb1d

PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

POLE BEGINNER 1
POLE BEGINNER 1
5:00 PM
to
6:00 PM
ff9bac

HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f

META PWR
META PWR
5:30 PM
to
6:00 PM
5f9fd0

HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

ENGINE
ENGINE
5:30 PM
to
6:30 PM
29bfe0

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

ADULT BEGINNER
ADULT BEGINNER
5:45 PM
to
6:15 PM
ff9900

HIIT STEP
HIIT STEP
6:00 PM
to
6:30 PM
0b60fd

POLE BEGINNER 2
POLE BEGINNER 2
6:00 PM
to
7:00 PM
ff5a78

ADULT INTERMEDIATE
ADULT INTERMEDIATE
6:15 PM
to
7:00 PM
f7772e

HIIT BOXING
HIIT BOXING
6:30 PM
to
7:00 PM
161b3f

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

ZUMBA FITNESS
ZUMBA FITNESS
6:30 PM
to
7:30 PM
ff4c6d

YIN YOGA
YIN YOGA
6:30 PM
to
7:30 PM
005064

ADULT ADVANCED
ADULT ADVANCED
7:00 PM
to
7:45 PM
ff4400

ULTIMATE
ULTIMATE
7:00 PM
to
8:00 PM
35518c
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
3:45 PM
to
4:30 PM
2f8198

STAGE D2/2
STAGE D2/2
4:00 PM
to
4:30 PM
6ba95c
4:00 PM
4:30 PM
JUNIOR CUBS (4 - 6YRS)
JUNIOR CUBS (4 - 6YRS)
4:30 PM
to
5:00 PM
3ad6d6

STAGE D3/3
STAGE D3/3
4:30 PM
to
5:00 PM
4169e1

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:30 PM
00d8ec

PURE STEP
PURE STEP
5:00 PM
to
6:00 PM
ff8c56

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7

ZUMBA FITNESS
ZUMBA FITNESS
6:00 PM
to
7:00 PM
ff4c6d
5:00 PM
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
5:30 PM
GRIT STRENGTH
GRIT STRENGTH
5:30 PM
to
6:00 PM
014052

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

POLE LEVEL 1
POLE LEVEL 1
5:30 PM
to
6:30 PM
ee82ee

JUNIOR SQUAD
JUNIOR SQUAD
5:30 PM
to
6:30 PM
dbde0c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 PM
to
6:30 PM
c5bf52

HIIT CYCLE
HIIT CYCLE
6:00 PM
to
6:30 PM
4ba65a

METAFIT
METAFIT
6:00 PM
to
6:30 PM
c5bf52
6:00 PM
6:30 PM
LES MILLS CX WORX
LES MILLS CX WORX
6:30 PM
to
7:00 PM
607d8b

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BODY BALANCE
BODY BALANCE
6:30 PM
to
7:30 PM
6f8234

POLE LEVEL 2
POLE LEVEL 2
6:30 PM
to
7:30 PM
9b75ab

PILATES
PILATES
7:00 PM
to
8:00 PM
4ea1a9

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
7:00 PM
to
8:00 PM
6f8234

WOD
WOD
7:30 PM
to
10:30 AM
ee8282

POLE LEVEL 4
POLE LEVEL 4
7:30 PM
to
8:30 PM
9582ff
7:00 PM
7:30 PM
YOGA
YOGA
7:30 PM
to
8:30 PM
ffa7d4

POLE LEVEL 3+
POLE LEVEL 3+
7:30 PM
to
8:30 PM
ff47a6
8:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
8:00 PM
to
9:00 PM
ff5a78
8:30 PM

Monday

  • WOD
    5:00 AM - 6:00 AM
  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • SPINNING
    5:50 AM - 6:50 AM
  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • META PWR
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT
    9:00 AM - 9:30 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:00 AM - 9:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • SPIN
    9:30 AM - 10:00 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • COURAGE 2
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    10:00 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • YOGA
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • POLE LEVEL 4
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • STRETCH & SPLITS
    11:30 AM - 12:30 PM
  • DANCE LIFE
    11:40 AM - 12:40 PM
  • META FIT
    12:00 PM - 12:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • COURAGE 3
    3:30 PM - 4:00 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • RFX KIDS
    3:45 PM - 4:45 PM
  • COURAGE 5
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • STAGE 6/7
    4:00 PM - 4:45 PM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • STAGE D3
    4:30 PM - 5:00 PM
  • STAGE 3
    4:30 PM - 5:00 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • STAGE 4/5
    4:45 PM - 5:15 PM
  • HIIT
    5:00 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • POLE LEVEL 2
    5:00 PM - 6:00 PM
  • SENIOR SQUAD
    5:15 PM - 5:45 PM
  • POUND
    5:30 PM - 6:00 PM
  • HIIT STEP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • BEGINNERS PROGRAM
    5:30 PM - 6:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • ROAR BOXING
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • LES MILLS COMBAT
    6:00 PM - 6:30 PM
  • BOXA BIKE
    6:00 PM - 7:00 PM
  • POLE LEVEL 3
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BOXING X-TRAIN
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • POLE BEGINNER 1
    7:00 PM - 8:00 PM
  • POLE BEGINNER 2
    8:00 PM - 9:00 PM

Tuesday

  • WOD
    5:00 AM - 6:00 AM
  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS CX WORX
    6:00 AM - 6:30 AM
  • HIIT STEP
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODYPUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY BALANCE EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • PRACTICE TIME
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • KONGA
    9:00 AM - 10:00 AM
  • BOOTY CAMP
    9:30 AM - 10:00 AM
  • HIIT CYCLE
    9:30 AM - 10:00 AM
  • XTREME CIRCUIT
    9:30 AM - 10:15 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • SPIN FIT
    9:30 AM - 10:30 AM
  • ZUMBA FITNESS
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • PRACTICE TIME
    9:30 AM - 10:30 AM
  • ABT
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • LES MILLS BODY BALANCE
    10:15 AM - 11:15 AM
  • TAI CHILL
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • PRACTICE TIME
    10:30 AM - 11:30 AM
  • MUMS & BUBS
    11:15 AM - 12:00 PM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • STAGE D3
    3:30 PM - 4:00 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • RFX KIDS
    3:45 PM - 4:30 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • JUNIOR CUBS (4 - 6YRS)
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE D2
    4:00 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • COURAGE 2/3
    4:30 PM - 5:00 PM
  • COURAGE 3/4
    4:30 PM - 5:00 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • XTREME CIRCUIT
    4:30 PM - 5:30 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:45 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • LES MILLS BODY COMBAT
    5:30 PM - 6:30 PM
  • XTREME CIRCUIT
    5:30 PM - 6:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • YOGA
    5:30 PM - 6:30 PM
  • POLE LEVEL 5
    5:30 PM - 6:30 PM
  • SPINNING - ALL AGES
    6:00 PM - 7:00 PM
  • AQUA
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • KONGA
    6:30 PM - 7:30 PM
  • BOXING
    6:30 PM - 7:30 PM
  • STRETCH & SPLITS
    6:30 PM - 7:30 PM
  • YOGA
    7:30 PM - 8:30 PM
  • POLE LEVEL 3+
    7:30 PM - 8:30 PM

Wednesday

  • WOD
    5:00 AM - 6:00 AM
  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT STEP
    6:00 AM - 6:30 AM
  • METAFIT
    6:00 AM - 6:30 AM
  • META FIT
    6:00 AM - 6:30 AM
  • SPIN
    6:00 AM - 6:55 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:20 AM - 10:20 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • VINYASA YOGA
    10:00 AM - 11:00 AM
  • LES MILLS BODY COMBAT
    10:00 AM - 11:00 AM
  • AQUA
    10:00 AM - 11:00 AM
  • BARRE
    10:30 AM - 11:00 AM
  • BEGINNERS PROGRAM
    10:30 AM - 11:30 AM
  • LES MILLS CX WORX
    11:00 AM - 11:30 AM
  • YOGA
    11:00 AM - 12:00 PM
  • HIIT STEP
    12:00 PM - 12:30 PM
  • DANCE LIFE
    12:10 PM - 1:10 PM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • STAGE 5/6
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • STAGE 1
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • GRIT STRENGTH
    5:30 PM - 6:00 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • POLE LEVEL 1
    5:30 PM - 6:30 PM
  • JUNIOR SQUAD
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • METAFIT - BODY WEIGHT
    6:00 PM - 6:30 PM
  • HIIT CYCLE
    6:00 PM - 6:30 PM
  • METAFIT
    6:00 PM - 6:30 PM
  • LES MILLS CX WORX
    6:30 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BODY BALANCE
    6:30 PM - 7:30 PM
  • POLE LEVEL 2
    6:30 PM - 7:30 PM
  • PILATES
    7:00 PM - 8:00 PM
  • LES MILLS BODY BALANCE
    7:00 PM - 8:00 PM
  • WOD
    7:30 PM - 10:30 AM
  • POLE LEVEL 4
    7:30 PM - 8:30 PM

Thursday

  • WOD
    5:00 AM - 6:00 AM
  • LES MILLS BODY PUMP
    5:50 AM - 6:50 AM
  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • META PWR
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • ROAR BOOTCAMP
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • XTREME CIRCUIT
    9:00 AM - 10:00 AM
  • BOXABIKE
    9:30 AM - 10:00 AM
  • COURAGE 3
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • SPINNING
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • POLE LEVEL 3+
    9:30 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • BODY BALANCE
    10:00 AM - 11:00 AM
  • AQUA
    10:00 AM - 11:00 AM
  • HIIT BOXING
    10:30 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • POLE BEGINNER 2
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • RFX TEENS
    3:45 PM - 4:30 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • POLE BEGINNER 1
    5:00 PM - 6:00 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • META PWR
    5:30 PM - 6:00 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • ENGINE
    5:30 PM - 6:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • ADULT BEGINNER
    5:45 PM - 6:15 PM
  • HIIT STEP
    6:00 PM - 6:30 PM
  • POLE BEGINNER 2
    6:00 PM - 7:00 PM
  • ADULT INTERMEDIATE
    6:15 PM - 7:00 PM
  • HIIT BOXING
    6:30 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • ZUMBA FITNESS
    6:30 PM - 7:30 PM
  • YIN YOGA
    6:30 PM - 7:30 PM
  • ADULT ADVANCED
    7:00 PM - 7:45 PM
  • ULTIMATE
    7:00 PM - 8:00 PM

Friday

  • WOD
    5:00 AM - 6:00 AM
  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT CYCLE
    6:00 AM - 6:30 AM
  • HIIT BOXING
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • YOGA
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • BOOTY BURN
    9:30 AM - 10:15 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • POLE BEGINNER 1
    9:30 AM - 10:30 AM
  • HIIT STEP
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • YOGA
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • POLE LEVEL 2
    10:30 AM - 11:30 AM
  • LES MILLS BODY BALANCE
    10:40 AM - 11:40 AM
  • MUMS & BUBS
    11:00 AM - 11:45 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • POLE LEVEL 1
    11:30 AM - 12:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • PRACTICE TIME
    2:30 PM - 3:30 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • BIG CUBS (6YRS+)
    3:45 PM - 4:30 PM
  • STAGE D2/2
    4:00 PM - 4:30 PM
  • JUNIOR CUBS (4 - 6YRS)
    4:30 PM - 5:00 PM
  • STAGE D3/3
    4:30 PM - 5:00 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:30 PM
  • PURE STEP
    5:00 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • ZUMBA FITNESS
    6:00 PM - 7:00 PM

Saturday

  • WOD
    6:00 AM - 7:00 AM
  • OLY
    7:00 AM - 8:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • LES MILLS BODY PUMP
    7:30 AM - 8:30 AM
  • GRIT STRENGTH
    8:00 AM - 8:30 AM
  • AQUA HIIT
    8:00 AM - 8:45 AM
  • WOD
    8:00 AM - 9:00 AM
  • MOBILITY
    8:00 AM - 9:00 AM
  • RFX TEENS
    8:00 AM - 9:00 AM
  • POLE LEVEL 4
    8:00 AM - 9:00 AM
  • BOOTY CAMP
    8:30 AM - 9:00 AM
  • HIIT BOXING
    8:30 AM - 9:00 AM
  • HIIT STEP
    8:30 AM - 9:00 AM
  • COURAGE 4/5
    8:30 AM - 9:00 AM
  • COURAGE 2/3
    8:30 AM - 9:00 AM
  • STAGE 1
    8:30 AM - 9:00 AM
  • LES MILLS RPM
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • BOXA BIKE
    9:00 AM - 9:30 AM
  • COURAGE 3/4
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • STAGE D3/3
    9:00 AM - 9:30 AM
  • STAGE D3
    9:00 AM - 9:30 AM
  • WOD
    9:00 AM - 10:00 AM
  • WOD
    9:00 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    9:00 AM - 10:00 AM
  • POLE LEVEL 3
    9:00 AM - 10:00 AM
  • COURAGE 4/5
    9:30 AM - 10:00 AM
  • WONDER 1
    9:30 AM - 10:00 AM
  • STAGE 4
    9:30 AM - 10:00 AM
  • STAGE D2
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • CUB GAMES (6YRS+)
    9:30 AM - 10:30 AM
  • STAGE D2
    10:00 AM - 10:30 AM
  • WONDER 2
    10:00 AM - 10:30 AM
  • STAGE 5
    10:00 AM - 10:30 AM
  • STAGE 2
    10:00 AM - 10:30 AM
  • BEGINNERS PROGRAM
    10:00 AM - 11:00 AM
  • POLE LEVEL 3+
    10:00 AM - 11:00 AM
  • META PWR
    10:30 AM - 11:00 AM
  • COURAGE 2/3
    10:30 AM - 11:00 AM
  • COURAGE 4/5
    10:30 AM - 11:00 AM
  • STAGE 6/7
    10:30 AM - 11:15 AM
  • PILATES
    10:40 AM - 11:40 AM
  • POLE CONDITIONING
    11:00 AM - 12:00 PM
  • ZUMBA FITNESS
    11:40 AM - 12:10 PM
  • PRACTICE TIME
    12:00 PM - 1:00 PM
  • BARRE
    12:10 PM - 12:40 PM
  • POLE BEGINNER 1
    1:00 PM - 2:00 PM
  • POLE BEGINNER 2
    2:00 PM - 3:00 PM
  • YOGA
    5:00 PM - 6:00 PM

Sunday

  • SPINNING
    8:30 AM - 9:30 AM
  • BOOT CAMP
    9:00 AM - 10:00 AM
  • META PWR
    9:30 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    10:00 AM - 11:00 AM
  • YOGA
    5:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52
LES MILLS BODYPUMP
LES MILLS BODYPUMP
6:00 AM
to
7:00 AM
dd5040
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

SPIN
SPIN
6:00 AM
to
6:55 AM
6a1c17
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52
HIIT CYCLE
HIIT CYCLE
6:00 AM
to
6:30 AM
4ba65a

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
6:30 AM
ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
8:30 AM
HIIT BOXING
HIIT BOXING
8:30 AM
to
9:00 AM
161b3f
9:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52
KONGA
KONGA
9:00 AM
to
10:00 AM
683ab7

HIIT CYCLE
HIIT CYCLE
9:30 AM
to
10:00 AM
4ba65a
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040
XTREME CIRCUIT
XTREME CIRCUIT
9:00 AM
to
10:00 AM
9e5c42

BOXABIKE
BOXABIKE
9:30 AM
to
10:00 AM
221e1f
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

BOXA BIKE
BOXA BIKE
9:00 AM
to
9:30 AM
221e1f
9:30 AM
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

SPIN
SPIN
9:30 AM
to
10:00 AM
6a1c17
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
10:00 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
10:00 AM
to
10:30 AM
dd5040
ABT
ABT
10:00 AM
to
10:30 AM
e91e62
VINYASA YOGA
VINYASA YOGA
10:00 AM
to
11:00 AM
7fc9db
BODY BALANCE
BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
HIIT STEP
HIIT STEP
10:00 AM
to
10:30 AM
0b60fd
10:30 AM
META PWR
META PWR
10:30 AM
to
11:00 AM
5f9fd0
11:00 AM
MUMS & BUBS
MUMS & BUBS
11:00 AM
to
11:45 AM
cf00f3
11:30 AM
4:00 PM
KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897
KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897
4:30 PM
XTREME CIRCUIT
XTREME CIRCUIT
4:30 PM
to
5:30 PM
9e5c42
5:00 PM
PURE STEP
PURE STEP
5:00 PM
to
6:00 PM
ff8c56
5:30 PM
ROAR BOXING
ROAR BOXING
5:30 PM
to
6:30 PM
e6973c

BOXA BIKE
BOXA BIKE
6:00 PM
to
7:00 PM
221e1f

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
XTREME CIRCUIT
XTREME CIRCUIT
5:30 PM
to
6:30 PM
9e5c42
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f
6:00 PM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 PM
to
6:30 PM
c5bf52

HIIT CYCLE
HIIT CYCLE
6:00 PM
to
6:30 PM
4ba65a
HIIT STEP
HIIT STEP
6:00 PM
to
6:30 PM
0b60fd
6:30 PM
KONGA
KONGA
6:30 PM
to
7:30 PM
683ab7
BODY BALANCE
BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
YIN YOGA
YIN YOGA
6:30 PM
to
7:30 PM
005064
7:00 PM

Monday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • SPIN
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    10:00 AM - 10:30 AM
  • ROAR BOXING
    5:30 PM - 6:30 PM
  • BOXA BIKE
    6:00 PM - 7:00 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM

Tuesday

  • LES MILLS BODYPUMP
    6:00 AM - 7:00 AM
  • KONGA
    9:00 AM - 10:00 AM
  • HIIT CYCLE
    9:30 AM - 10:00 AM
  • ABT
    10:00 AM - 10:30 AM
  • XTREME CIRCUIT
    4:30 PM - 5:30 PM
  • XTREME CIRCUIT
    5:30 PM - 6:30 PM
  • KONGA
    6:30 PM - 7:30 PM

Wednesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • SPIN
    6:00 AM - 6:55 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • VINYASA YOGA
    10:00 AM - 11:00 AM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • METAFIT - BODY WEIGHT
    6:00 PM - 6:30 PM
  • HIIT CYCLE
    6:00 PM - 6:30 PM
  • BODY BALANCE
    6:30 PM - 7:30 PM

Thursday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • XTREME CIRCUIT
    9:00 AM - 10:00 AM
  • BOXABIKE
    9:30 AM - 10:00 AM
  • BODY BALANCE
    10:00 AM - 11:00 AM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • HIIT STEP
    6:00 PM - 6:30 PM
  • YIN YOGA
    6:30 PM - 7:30 PM

Friday

  • HIIT CYCLE
    6:00 AM - 6:30 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • HIIT STEP
    10:00 AM - 10:30 AM
  • MUMS & BUBS
    11:00 AM - 11:45 AM
  • PURE STEP
    5:00 PM - 6:00 PM

Saturday

  • HIIT BOXING
    8:30 AM - 9:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • BOXA BIKE
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • META PWR
    10:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
OLY
OLY
7:00 AM
to
8:00 AM
435b9c
7:30 AM
8:00 AM
WOD
WOD
8:00 AM
to
9:00 AM
ee8282
8:30 AM
9:00 AM
WOD
WOD
9:00 AM
to
10:00 AM
ee8282
9:30 AM
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
10:00 AM
10:30 AM
BEGINNERS PROGRAM
BEGINNERS PROGRAM
10:30 AM
to
11:30 AM
447bbf
11:00 AM
12:30 PM
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
1:00 PM
3:30 PM
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99
RFX KIDS
RFX KIDS
3:45 PM
to
4:30 PM
d68035
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99
RFX TEENS
RFX TEENS
3:45 PM
to
4:30 PM
ecdb1d
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
7:00 PM

Monday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Tuesday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • RFX KIDS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Wednesday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • BEGINNERS PROGRAM
    10:30 AM - 11:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • WOD
    7:30 PM - 10:30 AM

Thursday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • RFX TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Friday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM

Saturday

  • OLY
    7:00 AM - 8:00 AM
  • WOD
    8:00 AM - 9:00 AM
  • WOD
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
LES MILLS CX WORX
LES MILLS CX WORX
6:00 AM
to
6:30 AM
607d8b
METAFIT
METAFIT
6:00 AM
to
6:30 AM
c5bf52
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0
LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
6:30 AM
LES MILLS BODY BALANCE EXPRESS
LES MILLS BODY BALANCE EXPRESS
6:30 AM
to
7:00 AM
6f8234
7:30 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
7:30 AM
to
8:30 AM
dd5040
8:00 AM
8:30 AM
HIIT STEP
HIIT STEP
8:30 AM
to
9:00 AM
0b60fd
9:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
9:00 AM
to
10:00 AM
6f8234
9:30 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
XTREME CIRCUIT
XTREME CIRCUIT
9:30 AM
to
10:15 AM
9e5c42

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:15 AM
to
11:15 AM
6f8234

MUMS & BUBS
MUMS & BUBS
11:15 AM
to
12:00 PM
cf00f3
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
BOOTY BURN
BOOTY BURN
9:30 AM
to
10:15 AM
baafdc
META PWR
META PWR
9:30 AM
to
10:00 AM
5f9fd0
10:00 AM
LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
10:00 AM
to
11:00 AM
46452c
10:30 AM
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4
HIIT BOXING
HIIT BOXING
10:30 AM
to
11:00 AM
161b3f
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4
11:00 AM
LES MILLS CX WORX
LES MILLS CX WORX
11:00 AM
to
11:30 AM
607d8b
11:30 AM
4:00 PM
KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897
4:30 PM
5:00 PM
HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a
5:30 PM
POUND
POUND
5:30 PM
to
6:00 PM
183a3c
KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040
META PWR
META PWR
5:30 PM
to
6:00 PM
5f9fd0
KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7
6:00 PM
LES MILLS COMBAT
LES MILLS COMBAT
6:00 PM
to
6:30 PM
46452c
METAFIT
METAFIT
6:00 PM
to
6:30 PM
c5bf52
6:30 PM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
BOXING
BOXING
6:30 PM
to
7:30 PM
e6973c
LES MILLS CX WORX
LES MILLS CX WORX
6:30 PM
to
7:00 PM
607d8b
HIIT BOXING
HIIT BOXING
6:30 PM
to
7:00 PM
161b3f
7:00 PM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
7:00 PM
to
8:00 PM
6f8234
7:30 PM

Monday

  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • YOGA
    10:30 AM - 11:30 AM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • POUND
    5:30 PM - 6:00 PM
  • LES MILLS COMBAT
    6:00 PM - 6:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM

Tuesday

  • LES MILLS CX WORX
    6:00 AM - 6:30 AM
  • LES MILLS BODY BALANCE EXPRESS
    6:30 AM - 7:00 AM
  • XTREME CIRCUIT
    9:30 AM - 10:15 AM
  • LES MILLS BODY BALANCE
    10:15 AM - 11:15 AM
  • MUMS & BUBS
    11:15 AM - 12:00 PM
  • HIIT
    5:00 PM - 5:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • BOXING
    6:30 PM - 7:30 PM

Wednesday

  • METAFIT
    6:00 AM - 6:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • LES MILLS BODY COMBAT
    10:00 AM - 11:00 AM
  • LES MILLS CX WORX
    11:00 AM - 11:30 AM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • METAFIT
    6:00 PM - 6:30 PM
  • LES MILLS CX WORX
    6:30 PM - 7:00 PM
  • LES MILLS BODY BALANCE
    7:00 PM - 8:00 PM

Thursday

  • META PWR
    6:00 AM - 6:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • HIIT BOXING
    10:30 AM - 11:00 AM
  • META PWR
    5:30 PM - 6:00 PM
  • HIIT BOXING
    6:30 PM - 7:00 PM

Friday

  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • BOOTY BURN
    9:30 AM - 10:15 AM
  • YOGA
    10:30 AM - 11:30 AM
  • KONGA
    5:30 PM - 6:30 PM

Saturday

  • LES MILLS BODY PUMP
    7:30 AM - 8:30 AM
  • HIIT STEP
    8:30 AM - 9:00 AM
  • LES MILLS BODY BALANCE
    9:00 AM - 10:00 AM

Sunday

  • META PWR
    9:30 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
5:30 AM
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
7:30 AM
8:00 AM
MOBILITY
MOBILITY
8:00 AM
to
9:00 AM
494584

RFX TEENS
RFX TEENS
8:00 AM
to
9:00 AM
ecdb1d
8:30 AM
9:00 AM
WOD
WOD
9:00 AM
to
10:00 AM
ee8282
9:30 AM
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
WOD
WOD
9:30 AM
to
10:30 AM
ee8282
10:00 AM
BEGINNERS PROGRAM
BEGINNERS PROGRAM
10:00 AM
to
11:00 AM
447bbf
10:30 AM
12:30 PM
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
1:00 PM
3:30 PM
RFX KIDS
RFX KIDS
3:45 PM
to
4:45 PM
d68035

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

BEGINNERS PROGRAM
BEGINNERS PROGRAM
5:30 PM
to
6:30 PM
447bbf
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
ENGINE
ENGINE
5:30 PM
to
6:30 PM
29bfe0
WOD
WOD
5:30 PM
to
6:30 PM
ee8282
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
WOD
WOD
6:30 PM
to
7:30 PM
ee8282
7:00 PM

Monday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • RFX KIDS
    3:45 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • BEGINNERS PROGRAM
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Tuesday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Wednesday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Thursday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • ENGINE
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM

Friday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM

Saturday

  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • MOBILITY
    8:00 AM - 9:00 AM
  • RFX TEENS
    8:00 AM - 9:00 AM
  • WOD
    9:00 AM - 10:00 AM
  • BEGINNERS PROGRAM
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
POLE LEVEL 4
POLE LEVEL 4
8:00 AM
to
9:00 AM
9582ff
8:30 AM
PRACTICE TIME
PRACTICE TIME
8:30 AM
to
9:30 AM
470648
9:00 AM
POLE LEVEL 3
POLE LEVEL 3
9:00 AM
to
10:00 AM
ab39ab
9:30 AM
POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab
PRACTICE TIME
PRACTICE TIME
9:30 AM
to
10:30 AM
470648
POLE LEVEL 3+
POLE LEVEL 3+
9:30 AM
to
10:30 AM
ff47a6
POLE BEGINNER 1
POLE BEGINNER 1
9:30 AM
to
10:30 AM
ff9bac
10:00 AM
POLE LEVEL 3+
POLE LEVEL 3+
10:00 AM
to
11:00 AM
ff47a6
10:30 AM
POLE LEVEL 4
POLE LEVEL 4
10:30 AM
to
11:30 AM
9582ff
PRACTICE TIME
PRACTICE TIME
10:30 AM
to
11:30 AM
470648
POLE BEGINNER 2
POLE BEGINNER 2
10:30 AM
to
11:30 AM
ff5a78
POLE LEVEL 2
POLE LEVEL 2
10:30 AM
to
11:30 AM
9b75ab
11:00 AM
POLE CONDITIONING
POLE CONDITIONING
11:00 AM
to
12:00 PM
920a50
11:30 AM
STRETCH & SPLITS
STRETCH & SPLITS
11:30 AM
to
12:30 PM
6f00ff
POLE LEVEL 1
POLE LEVEL 1
11:30 AM
to
12:30 PM
ee82ee
12:00 PM
PRACTICE TIME
PRACTICE TIME
12:00 PM
to
1:00 PM
470648
12:30 PM
1:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
1:00 PM
to
2:00 PM
ff9bac
1:30 PM
2:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
2:00 PM
to
3:00 PM
ff5a78
2:30 PM
PRACTICE TIME
PRACTICE TIME
2:30 PM
to
3:30 PM
470648
3:00 PM
5:00 PM
POLE LEVEL 2
POLE LEVEL 2
5:00 PM
to
6:00 PM
9b75ab
POLE BEGINNER 1
POLE BEGINNER 1
5:00 PM
to
6:00 PM
ff9bac
5:30 PM
POLE LEVEL 5
POLE LEVEL 5
5:30 PM
to
6:30 PM
5b60ff
POLE LEVEL 1
POLE LEVEL 1
5:30 PM
to
6:30 PM
ee82ee
6:00 PM
POLE LEVEL 3
POLE LEVEL 3
6:00 PM
to
7:00 PM
ab39ab
POLE BEGINNER 2
POLE BEGINNER 2
6:00 PM
to
7:00 PM
ff5a78
6:30 PM
STRETCH & SPLITS
STRETCH & SPLITS
6:30 PM
to
7:30 PM
6f00ff
POLE LEVEL 2
POLE LEVEL 2
6:30 PM
to
7:30 PM
9b75ab
7:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
7:00 PM
to
8:00 PM
ff9bac
ULTIMATE
ULTIMATE
7:00 PM
to
8:00 PM
35518c
7:30 PM
POLE LEVEL 3+
POLE LEVEL 3+
7:30 PM
to
8:30 PM
ff47a6
POLE LEVEL 4
POLE LEVEL 4
7:30 PM
to
8:30 PM
9582ff
8:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
8:00 PM
to
9:00 PM
ff5a78
8:30 PM

Monday

  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • POLE LEVEL 4
    10:30 AM - 11:30 AM
  • STRETCH & SPLITS
    11:30 AM - 12:30 PM
  • POLE LEVEL 2
    5:00 PM - 6:00 PM
  • POLE LEVEL 3
    6:00 PM - 7:00 PM
  • POLE BEGINNER 1
    7:00 PM - 8:00 PM
  • POLE BEGINNER 2
    8:00 PM - 9:00 PM

Tuesday

  • PRACTICE TIME
    8:30 AM - 9:30 AM
  • PRACTICE TIME
    9:30 AM - 10:30 AM
  • PRACTICE TIME
    10:30 AM - 11:30 AM
  • POLE LEVEL 5
    5:30 PM - 6:30 PM
  • STRETCH & SPLITS
    6:30 PM - 7:30 PM
  • POLE LEVEL 3+
    7:30 PM - 8:30 PM

Wednesday

  • POLE LEVEL 1
    5:30 PM - 6:30 PM
  • POLE LEVEL 2
    6:30 PM - 7:30 PM
  • POLE LEVEL 4
    7:30 PM - 8:30 PM

Thursday

  • POLE LEVEL 3+
    9:30 AM - 10:30 AM
  • POLE BEGINNER 2
    10:30 AM - 11:30 AM
  • POLE BEGINNER 1
    5:00 PM - 6:00 PM
  • POLE BEGINNER 2
    6:00 PM - 7:00 PM
  • ULTIMATE
    7:00 PM - 8:00 PM

Friday

  • POLE BEGINNER 1
    9:30 AM - 10:30 AM
  • POLE LEVEL 2
    10:30 AM - 11:30 AM
  • POLE LEVEL 1
    11:30 AM - 12:30 PM
  • PRACTICE TIME
    2:30 PM - 3:30 PM

Saturday

  • POLE LEVEL 4
    8:00 AM - 9:00 AM
  • POLE LEVEL 3
    9:00 AM - 10:00 AM
  • POLE LEVEL 3+
    10:00 AM - 11:00 AM
  • POLE CONDITIONING
    11:00 AM - 12:00 PM
  • PRACTICE TIME
    12:00 PM - 1:00 PM
  • POLE BEGINNER 1
    1:00 PM - 2:00 PM
  • POLE BEGINNER 2
    2:00 PM - 3:00 PM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd
META FIT
META FIT
6:00 AM
to
6:30 AM
c5bf52
ROAR BOOTCAMP
ROAR BOOTCAMP
6:00 AM
to
7:00 AM
f5cc00
HIIT BOXING
HIIT BOXING
6:00 AM
to
6:30 AM
161b3f
6:30 AM
12:00 PM
META FIT
META FIT
12:00 PM
to
12:30 PM
c5bf52
HIIT STEP
HIIT STEP
12:00 PM
to
12:30 PM
0b60fd
5:30 PM
HIIT STEP
HIIT STEP
5:30 PM
to
6:00 PM
0b60fd
YOGA
YOGA
5:30 PM
to
6:30 PM
ffa7d4
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f
6:00 PM

Monday

  • META PWR
    6:00 AM - 6:30 AM
  • META FIT
    12:00 PM - 12:30 PM
  • HIIT STEP
    5:30 PM - 6:00 PM

Tuesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • YOGA
    5:30 PM - 6:30 PM

Wednesday

  • META FIT
    6:00 AM - 6:30 AM
  • HIIT STEP
    12:00 PM - 12:30 PM

Thursday

  • ROAR BOOTCAMP
    6:00 AM - 7:00 AM
  • HIIT BOXING
    5:30 PM - 6:00 PM

Friday

  • HIIT BOXING
    6:00 AM - 6:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d
10:00 AM
10:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
11:00 AM
11:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
12:00 PM

Monday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM

Tuesday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM

Thursday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM

Friday

  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
AQUA HIIT
AQUA HIIT
8:00 AM
to
8:45 AM
149cc9
8:30 AM
10:00 AM
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff
10:30 AM
6:00 PM
AQUA
AQUA
6:00 PM
to
7:00 PM
00bfff
6:30 PM

Monday

  • AQUA
    10:00 AM - 11:00 AM

Tuesday

  • AQUA
    10:00 AM - 11:00 AM
  • AQUA
    6:00 PM - 7:00 PM

Wednesday

  • AQUA
    10:00 AM - 11:00 AM

Thursday

  • AQUA
    10:00 AM - 11:00 AM

Friday

  • AQUA
    10:00 AM - 11:00 AM

Saturday

  • AQUA HIIT
    8:00 AM - 8:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

SPINNING
SPINNING
5:50 AM
to
6:50 AM
0c560c
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:50 AM
to
6:50 AM
dd5040
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
6:00 AM
6:30 AM
8:00 AM
GRIT STRENGTH
GRIT STRENGTH
8:00 AM
to
8:30 AM
014052
8:30 AM
YOGA
YOGA
8:30 AM
to
9:30 AM
ffa7d4

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
BOOTY CAMP
BOOTY CAMP
8:30 AM
to
9:00 AM
bb73ff

LES MILLS RPM
LES MILLS RPM
8:30 AM
to
9:30 AM
43529c

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
SPINNING
SPINNING
8:30 AM
to
9:30 AM
0c560c

BOOT CAMP
BOOT CAMP
9:00 AM
to
10:00 AM
f5cc00
9:00 AM
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:20 AM
to
10:20 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
9:30 AM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c
BOOTY CAMP
BOOTY CAMP
9:30 AM
to
10:00 AM
bb73ff

SPIN FIT
SPIN FIT
9:30 AM
to
10:30 AM
b7de1c

ZUMBA FITNESS
ZUMBA FITNESS
9:30 AM
to
10:30 AM
ff4c6d
SPINNING
SPINNING
9:30 AM
to
10:30 AM
0c560c

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
9:30 AM
to
10:30 AM
46452c
LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
10:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
10:30 AM
PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9
TAI CHILL
TAI CHILL
10:30 AM
to
11:30 AM
e4e800
BARRE
BARRE
10:30 AM
to
11:00 AM
528fff
PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:40 AM
to
11:40 AM
6f8234
PILATES
PILATES
10:40 AM
to
11:40 AM
4ea1a9

ZUMBA FITNESS
ZUMBA FITNESS
11:40 AM
to
12:10 PM
ff4c6d

BARRE
BARRE
12:10 PM
to
12:40 PM
528fff
11:00 AM
YOGA
YOGA
11:00 AM
to
12:00 PM
ffa7d4
11:30 AM
DANCE LIFE
DANCE LIFE
11:40 AM
to
12:40 PM
800080
12:00 PM
DANCE LIFE
DANCE LIFE
12:10 PM
to
1:10 PM
800080
12:30 PM
1:00 PM
5:00 PM
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
5:30 PM
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
5:30 PM
to
6:30 PM
46452c

SPINNING - ALL AGES
SPINNING - ALL AGES
6:00 PM
to
7:00 PM
0c560c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
GRIT STRENGTH
GRIT STRENGTH
5:30 PM
to
6:00 PM
014052

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040
6:00 PM
ZUMBA FITNESS
ZUMBA FITNESS
6:00 PM
to
7:00 PM
ff4c6d
6:30 PM
BOXING X-TRAIN
BOXING X-TRAIN
6:30 PM
to
7:30 PM
ff0000

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
ZUMBA FITNESS
ZUMBA FITNESS
6:30 PM
to
7:30 PM
ff4c6d
7:00 PM
PILATES
PILATES
7:00 PM
to
8:00 PM
4ea1a9
7:30 PM
YOGA
YOGA
7:30 PM
to
8:30 PM
ffa7d4
8:00 PM

Monday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • SPINNING
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • PILATES
    10:30 AM - 11:30 AM
  • DANCE LIFE
    11:40 AM - 12:40 PM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • BOXING X-TRAIN
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    6:30 PM - 7:30 PM

Tuesday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • BOOTY CAMP
    9:30 AM - 10:00 AM
  • SPIN FIT
    9:30 AM - 10:30 AM
  • ZUMBA FITNESS
    9:30 AM - 10:30 AM
  • TAI CHILL
    10:30 AM - 11:30 AM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY COMBAT
    5:30 PM - 6:30 PM
  • SPINNING - ALL AGES
    6:00 PM - 7:00 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • YOGA
    7:30 PM - 8:30 PM

Wednesday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:20 AM - 10:20 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • BARRE
    10:30 AM - 11:00 AM
  • YOGA
    11:00 AM - 12:00 PM
  • DANCE LIFE
    12:10 PM - 1:10 PM
  • HIIT
    5:00 PM - 5:30 PM
  • GRIT STRENGTH
    5:30 PM - 6:00 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • PILATES
    7:00 PM - 8:00 PM

Thursday

  • LES MILLS BODY PUMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • SPINNING
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    9:30 AM - 10:30 AM
  • PILATES
    10:30 AM - 11:30 AM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • ZUMBA FITNESS
    6:30 PM - 7:30 PM

Friday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • YOGA
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS BODY BALANCE
    10:40 AM - 11:40 AM
  • HIIT
    5:00 PM - 5:30 PM
  • ZUMBA FITNESS
    6:00 PM - 7:00 PM

Saturday

  • GRIT STRENGTH
    8:00 AM - 8:30 AM
  • BOOTY CAMP
    8:30 AM - 9:00 AM
  • LES MILLS RPM
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • PILATES
    10:40 AM - 11:40 AM
  • ZUMBA FITNESS
    11:40 AM - 12:10 PM
  • BARRE
    12:10 PM - 12:40 PM
  • YOGA
    5:00 PM - 6:00 PM

Sunday

  • SPINNING
    8:30 AM - 9:30 AM
  • BOOT CAMP
    9:00 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    10:00 AM - 11:00 AM
  • YOGA
    5:00 PM - 6:00 PM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2
CUB GAMES (6YRS+)
CUB GAMES (6YRS+)
9:30 AM
to
10:30 AM
008f96
10:00 AM
3:30 PM
BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
3:45 PM
to
4:30 PM
2f8198
4:00 PM
JUNIOR CUBS (4 - 6YRS)
JUNIOR CUBS (4 - 6YRS)
4:00 PM
to
4:30 PM
3ad6d6
4:30 PM
YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198
YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198
YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198
ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4
JUNIOR CUBS (4 - 6YRS)
JUNIOR CUBS (4 - 6YRS)
4:30 PM
to
5:00 PM
3ad6d6
5:00 PM

Monday

  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM

Tuesday

  • JUNIOR CUBS (4 - 6YRS)
    4:00 PM - 4:30 PM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM

Wednesday

  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM

Thursday

  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM

Friday

  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • BIG CUBS (6YRS+)
    3:45 PM - 4:30 PM
  • JUNIOR CUBS (4 - 6YRS)
    4:30 PM - 5:00 PM

Saturday

  • CUB GAMES (6YRS+)
    9:30 AM - 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 AM
COURAGE 4/5
COURAGE 4/5
8:30 AM
to
9:00 AM
1a00ff

COURAGE 2/3
COURAGE 2/3
8:30 AM
to
9:00 AM
303d6d

STAGE 1
STAGE 1
8:30 AM
to
9:00 AM
87cfeb
9:00 AM
COURAGE 4/5
COURAGE 4/5
9:00 AM
to
9:30 AM
1a00ff
COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d
COURAGE 3/4
COURAGE 3/4
9:00 AM
to
9:30 AM
409ec3

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

STAGE D3/3
STAGE D3/3
9:00 AM
to
9:30 AM
4169e1

STAGE D3
STAGE D3
9:00 AM
to
9:30 AM
4169e1
9:30 AM
COURAGE 2
COURAGE 2
9:30 AM
to
10:00 AM
303d6d
COURAGE 3
COURAGE 3
9:30 AM
to
10:00 AM
409ec3
COURAGE 4/5
COURAGE 4/5
9:30 AM
to
10:00 AM
1a00ff

WONDER 1
WONDER 1
9:30 AM
to
10:00 AM
8a2be2

STAGE 4
STAGE 4
9:30 AM
to
10:00 AM
06633c

STAGE D2
STAGE D2
9:30 AM
to
10:00 AM
6ba95c
10:00 AM
COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3
COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3
STAGE D2
STAGE D2
10:00 AM
to
10:30 AM
6ba95c

WONDER 2
WONDER 2
10:00 AM
to
10:30 AM
cbaaff

STAGE 5
STAGE 5
10:00 AM
to
10:30 AM
a1dab0

STAGE 2
STAGE 2
10:00 AM
to
10:30 AM
00d48d
10:30 AM
COURAGE 2/3
COURAGE 2/3
10:30 AM
to
11:00 AM
303d6d

COURAGE 4/5
COURAGE 4/5
10:30 AM
to
11:00 AM
1a00ff

STAGE 6/7
STAGE 6/7
10:30 AM
to
11:15 AM
00d8ec
11:00 AM
3:30 PM
COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

COURAGE 3
COURAGE 3
3:30 PM
to
4:00 PM
409ec3
STAGE D3
STAGE D3
3:30 PM
to
4:00 PM
4169e1

COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3
4:00 PM
COURAGE 5
COURAGE 5
4:00 PM
to
4:30 PM
75acff

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE 6/7
STAGE 6/7
4:00 PM
to
4:45 PM
00d8ec

STAGE D3
STAGE D3
4:30 PM
to
5:00 PM
4169e1

STAGE 3
STAGE 3
4:30 PM
to
5:00 PM
009687

STAGE 4/5
STAGE 4/5
4:45 PM
to
5:15 PM
06633c

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

SENIOR SQUAD
SENIOR SQUAD
5:15 PM
to
5:45 PM
aba502
STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE D2
STAGE D2
4:00 PM
to
4:30 PM
6ba95c

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1
STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d
STAGE D2/2
STAGE D2/2
4:00 PM
to
4:30 PM
6ba95c
4:30 PM
STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

COURAGE 2/3
COURAGE 2/3
4:30 PM
to
5:00 PM
303d6d

COURAGE 3/4
COURAGE 3/4
4:30 PM
to
5:00 PM
409ec3
STAGE 5/6
STAGE 5/6
4:30 PM
to
5:00 PM
a1dab0

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687
STAGE D3/3
STAGE D3/3
4:30 PM
to
5:00 PM
4169e1
5:00 PM
STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:45 PM
00d8ec
STAGE 1
STAGE 1
5:00 PM
to
5:30 PM
87cfeb

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d
STAGE 6/7
STAGE 6/7
5:00 PM
to
5:30 PM
00d8ec
5:30 PM
JUNIOR SQUAD
JUNIOR SQUAD
5:30 PM
to
6:30 PM
dbde0c
ADULT BEGINNER
ADULT BEGINNER
5:45 PM
to
6:15 PM
ff9900

ADULT INTERMEDIATE
ADULT INTERMEDIATE
6:15 PM
to
7:00 PM
f7772e
6:00 PM
6:30 PM
7:00 PM
ADULT ADVANCED
ADULT ADVANCED
7:00 PM
to
7:45 PM
ff4400
7:30 PM

Monday

  • COURAGE 4/5
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:30 AM - 10:00 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • COURAGE 3
    3:30 PM - 4:00 PM
  • COURAGE 5
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE 6/7
    4:00 PM - 4:45 PM
  • STAGE D3
    4:30 PM - 5:00 PM
  • STAGE 3
    4:30 PM - 5:00 PM
  • STAGE 4/5
    4:45 PM - 5:15 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • SENIOR SQUAD
    5:15 PM - 5:45 PM

Tuesday

  • STAGE D3
    3:30 PM - 4:00 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE D2
    4:00 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • COURAGE 2/3
    4:30 PM - 5:00 PM
  • COURAGE 3/4
    4:30 PM - 5:00 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:45 PM

Wednesday

  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE 5/6
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • STAGE 1
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • JUNIOR SQUAD
    5:30 PM - 6:30 PM

Thursday

  • COURAGE 2
    9:00 AM - 9:30 AM
  • COURAGE 3
    9:30 AM - 10:00 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • ADULT BEGINNER
    5:45 PM - 6:15 PM
  • ADULT INTERMEDIATE
    6:15 PM - 7:00 PM
  • ADULT ADVANCED
    7:00 PM - 7:45 PM

Friday

  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2/2
    4:00 PM - 4:30 PM
  • STAGE D3/3
    4:30 PM - 5:00 PM
  • STAGE 6/7
    5:00 PM - 5:30 PM

Saturday

  • COURAGE 4/5
    8:30 AM - 9:00 AM
  • COURAGE 2/3
    8:30 AM - 9:00 AM
  • STAGE 1
    8:30 AM - 9:00 AM
  • COURAGE 3/4
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • STAGE D3/3
    9:00 AM - 9:30 AM
  • STAGE D3
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:30 AM - 10:00 AM
  • WONDER 1
    9:30 AM - 10:00 AM
  • STAGE 4
    9:30 AM - 10:00 AM
  • STAGE D2
    9:30 AM - 10:00 AM
  • STAGE D2
    10:00 AM - 10:30 AM
  • WONDER 2
    10:00 AM - 10:30 AM
  • STAGE 5
    10:00 AM - 10:30 AM
  • STAGE 2
    10:00 AM - 10:30 AM
  • COURAGE 2/3
    10:30 AM - 11:00 AM
  • COURAGE 4/5
    10:30 AM - 11:00 AM
  • STAGE 6/7
    10:30 AM - 11:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODYPUMP
LES MILLS BODYPUMP
6:00 AM
to
7:00 AM
dd5040
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd

SPIN
SPIN
6:00 AM
to
6:55 AM
6a1c17

WOD
WOD
6:00 AM
to
7:00 AM
ee8282
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 AM
to
6:30 AM
c5bf52

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

ABS EXPRESS
ABS EXPRESS
6:30 AM
to
7:00 AM
3fb5a5
HIIT CYCLE
HIIT CYCLE
6:00 AM
to
6:30 AM
4ba65a

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
6:30 AM
7:00 AM
OLY
OLY
7:00 AM
to
8:00 AM
435b9c
7:30 AM
8:00 AM
WOD
WOD
8:00 AM
to
9:00 AM
ee8282

HIIT BOXING
HIIT BOXING
8:30 AM
to
9:00 AM
161b3f
8:30 AM
9:00 AM
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52
KONGA
KONGA
9:00 AM
to
10:00 AM
683ab7

HIIT CYCLE
HIIT CYCLE
9:30 AM
to
10:00 AM
4ba65a

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

ABT
ABT
10:00 AM
to
10:30 AM
e91e62
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

VINYASA YOGA
VINYASA YOGA
10:00 AM
to
11:00 AM
7fc9db

BEGINNERS PROGRAM
BEGINNERS PROGRAM
10:30 AM
to
11:30 AM
447bbf
XTREME CIRCUIT
XTREME CIRCUIT
9:00 AM
to
10:00 AM
9e5c42

BOXABIKE
BOXABIKE
9:30 AM
to
10:00 AM
221e1f

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

BODY BALANCE
BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:00 AM
to
10:00 AM
dd5040

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

HIIT STEP
HIIT STEP
10:00 AM
to
10:30 AM
0b60fd
METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
9:00 AM
to
9:30 AM
c5bf52

BOXA BIKE
BOXA BIKE
9:00 AM
to
9:30 AM
221e1f

WOD
WOD
9:00 AM
to
10:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040
9:30 AM
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

SPIN
SPIN
9:30 AM
to
10:00 AM
6a1c17

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
10:00 AM
to
10:30 AM
dd5040
10:00 AM
10:30 AM
META PWR
META PWR
10:30 AM
to
11:00 AM
5f9fd0
11:00 AM
MUMS & BUBS
MUMS & BUBS
11:00 AM
to
11:45 AM
cf00f3
11:30 AM
12:30 PM
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
1:00 PM
3:30 PM
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99
RFX KIDS
RFX KIDS
3:45 PM
to
4:30 PM
d68035
PRE TEENS
PRE TEENS
3:45 PM
to
4:30 PM
87dc99

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
RFX TEENS
RFX TEENS
3:45 PM
to
4:30 PM
ecdb1d

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

WOD
WOD
4:30 PM
to
5:30 PM
ee8282
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

XTREME CIRCUIT
XTREME CIRCUIT
4:30 PM
to
5:30 PM
9e5c42
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

PURE STEP
PURE STEP
5:00 PM
to
6:00 PM
ff8c56

WOD
WOD
5:30 PM
to
6:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

ROAR BOXING
ROAR BOXING
5:30 PM
to
6:30 PM
e6973c

BOXA BIKE
BOXA BIKE
6:00 PM
to
7:00 PM
221e1f

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

XTREME CIRCUIT
XTREME CIRCUIT
5:30 PM
to
6:30 PM
9e5c42
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

METAFIT - BODY WEIGHT
METAFIT - BODY WEIGHT
6:00 PM
to
6:30 PM
c5bf52

HIIT CYCLE
HIIT CYCLE
6:00 PM
to
6:30 PM
4ba65a
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

HIIT STEP
HIIT STEP
6:00 PM
to
6:30 PM
0b60fd
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

KONGA
KONGA
6:30 PM
to
7:30 PM
683ab7
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BODY BALANCE
BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

YIN YOGA
YIN YOGA
6:30 PM
to
7:30 PM
005064
7:00 PM

Monday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • SPIN
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    10:00 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • ROAR BOXING
    5:30 PM - 6:30 PM
  • BOXA BIKE
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM

Tuesday

  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODYPUMP
    6:00 AM - 7:00 AM
  • KONGA
    9:00 AM - 10:00 AM
  • HIIT CYCLE
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • ABT
    10:00 AM - 10:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • RFX KIDS
    3:45 PM - 4:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • XTREME CIRCUIT
    4:30 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • XTREME CIRCUIT
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • KONGA
    6:30 PM - 7:30 PM

Wednesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • SPIN
    6:00 AM - 6:55 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • VINYASA YOGA
    10:00 AM - 11:00 AM
  • BEGINNERS PROGRAM
    10:30 AM - 11:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • PRE TEENS
    3:45 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • METAFIT - BODY WEIGHT
    6:00 PM - 6:30 PM
  • HIIT CYCLE
    6:00 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BODY BALANCE
    6:30 PM - 7:30 PM
  • WOD
    7:30 PM - 10:30 AM

Thursday

  • METAFIT - BODY WEIGHT
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • ABS EXPRESS
    6:30 AM - 7:00 AM
  • XTREME CIRCUIT
    9:00 AM - 10:00 AM
  • BOXABIKE
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • BODY BALANCE
    10:00 AM - 11:00 AM
  • WOD
    12:30 PM - 1:30 PM
  • RFX TEENS
    3:45 PM - 4:30 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT BOXING
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • HIIT STEP
    6:00 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • YIN YOGA
    6:30 PM - 7:30 PM

Friday

  • HIIT CYCLE
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    9:00 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • HIIT STEP
    10:00 AM - 10:30 AM
  • MUMS & BUBS
    11:00 AM - 11:45 AM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • PURE STEP
    5:00 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM

Saturday

  • OLY
    7:00 AM - 8:00 AM
  • WOD
    8:00 AM - 9:00 AM
  • HIIT BOXING
    8:30 AM - 9:00 AM
  • METAFIT - BODY WEIGHT
    9:00 AM - 9:30 AM
  • BOXA BIKE
    9:00 AM - 9:30 AM
  • WOD
    9:00 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • META PWR
    10:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0
HIIT STEP
HIIT STEP
6:00 AM
to
6:30 AM
0b60fd
META FIT
META FIT
6:00 AM
to
6:30 AM
c5bf52
ROAR BOOTCAMP
ROAR BOOTCAMP
6:00 AM
to
7:00 AM
f5cc00
HIIT BOXING
HIIT BOXING
6:00 AM
to
6:30 AM
161b3f
6:30 AM
12:00 PM
META FIT
META FIT
12:00 PM
to
12:30 PM
c5bf52
HIIT STEP
HIIT STEP
12:00 PM
to
12:30 PM
0b60fd
5:30 PM
HIIT STEP
HIIT STEP
5:30 PM
to
6:00 PM
0b60fd
YOGA
YOGA
5:30 PM
to
6:30 PM
ffa7d4
HIIT BOXING
HIIT BOXING
5:30 PM
to
6:00 PM
161b3f
6:00 PM

Monday

  • META PWR
    6:00 AM - 6:30 AM
  • META FIT
    12:00 PM - 12:30 PM
  • HIIT STEP
    5:30 PM - 6:00 PM

Tuesday

  • HIIT STEP
    6:00 AM - 6:30 AM
  • YOGA
    5:30 PM - 6:30 PM

Wednesday

  • META FIT
    6:00 AM - 6:30 AM
  • HIIT STEP
    12:00 PM - 12:30 PM

Thursday

  • ROAR BOOTCAMP
    6:00 AM - 7:00 AM
  • HIIT BOXING
    5:30 PM - 6:00 PM

Friday

  • HIIT BOXING
    6:00 AM - 6:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

SPINNING
SPINNING
5:50 AM
to
6:50 AM
0c560c
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00
GRIT STRENGTH
GRIT STRENGTH
5:50 AM
to
6:20 AM
014052

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:50 AM
to
6:50 AM
dd5040
BOOT CAMP
BOOT CAMP
5:50 AM
to
6:50 AM
f5cc00

LES MILLS RPM
LES MILLS RPM
5:50 AM
to
6:50 AM
43529c
6:00 AM
6:30 AM
8:00 AM
GRIT STRENGTH
GRIT STRENGTH
8:00 AM
to
8:30 AM
014052

AQUA HIIT
AQUA HIIT
8:00 AM
to
8:45 AM
149cc9

BOOTY CAMP
BOOTY CAMP
8:30 AM
to
9:00 AM
bb73ff

COURAGE 4/5
COURAGE 4/5
8:30 AM
to
9:00 AM
1a00ff

COURAGE 2/3
COURAGE 2/3
8:30 AM
to
9:00 AM
303d6d

STAGE 1
STAGE 1
8:30 AM
to
9:00 AM
87cfeb

LES MILLS RPM
LES MILLS RPM
8:30 AM
to
9:30 AM
43529c

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 3/4
COURAGE 3/4
9:00 AM
to
9:30 AM
409ec3

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d

STAGE D3/3
STAGE D3/3
9:00 AM
to
9:30 AM
4169e1

STAGE D3
STAGE D3
9:00 AM
to
9:30 AM
4169e1
8:30 AM
YOGA
YOGA
8:30 AM
to
9:30 AM
ffa7d4

HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
SPINNING
SPINNING
8:30 AM
to
9:30 AM
0c560c

BOOT CAMP
BOOT CAMP
9:00 AM
to
10:00 AM
f5cc00
9:00 AM
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 4/5
COURAGE 4/5
9:00 AM
to
9:30 AM
1a00ff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:20 AM
to
10:20 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

BARRE
BARRE
10:30 AM
to
11:00 AM
528fff
HIIT
HIIT
9:00 AM
to
9:30 AM
00ddff

COURAGE 2
COURAGE 2
9:00 AM
to
9:30 AM
303d6d
9:30 AM
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

COURAGE 2
COURAGE 2
9:30 AM
to
10:00 AM
303d6d

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
BOOTY CAMP
BOOTY CAMP
9:30 AM
to
10:00 AM
bb73ff

SPIN FIT
SPIN FIT
9:30 AM
to
10:30 AM
b7de1c

ZUMBA FITNESS
ZUMBA FITNESS
9:30 AM
to
10:30 AM
ff4c6d

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

TAI CHILL
TAI CHILL
10:30 AM
to
11:30 AM
e4e800

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
COURAGE 3
COURAGE 3
9:30 AM
to
10:00 AM
409ec3

SPINNING
SPINNING
9:30 AM
to
10:30 AM
0c560c

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
9:30 AM
to
10:30 AM
46452c

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

COURAGE 3
COURAGE 3
10:00 AM
to
10:30 AM
409ec3

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

PILATES
PILATES
10:30 AM
to
11:30 AM
4ea1a9

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d
LITTLE CUBS (2 - 5YRS)
LITTLE CUBS (2 - 5YRS)
9:30 AM
to
10:00 AM
a5d5e2

LES MILLS RPM
LES MILLS RPM
9:30 AM
to
10:30 AM
43529c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

FIT:FOR:LIFE
FIT:FOR:LIFE
9:30 AM
to
10:30 AM
ff738d

AQUA
AQUA
10:00 AM
to
11:00 AM
00bfff

FIT:FOR:LIFE
FIT:FOR:LIFE
10:30 AM
to
11:30 AM
ff738d

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:40 AM
to
11:40 AM
6f8234

FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
COURAGE 4/5
COURAGE 4/5
9:30 AM
to
10:00 AM
1a00ff

WONDER 1
WONDER 1
9:30 AM
to
10:00 AM
8a2be2

STAGE 4
STAGE 4
9:30 AM
to
10:00 AM
06633c

STAGE D2
STAGE D2
9:30 AM
to
10:00 AM
6ba95c

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

CUB GAMES (6YRS+)
CUB GAMES (6YRS+)
9:30 AM
to
10:30 AM
008f96

STAGE D2
STAGE D2
10:00 AM
to
10:30 AM
6ba95c

WONDER 2
WONDER 2
10:00 AM
to
10:30 AM
cbaaff

STAGE 5
STAGE 5
10:00 AM
to
10:30 AM
a1dab0

STAGE 2
STAGE 2
10:00 AM
to
10:30 AM
00d48d
10:00 AM
LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:00 AM
to
11:00 AM
6f8234
10:30 AM
COURAGE 2/3
COURAGE 2/3
10:30 AM
to
11:00 AM
303d6d

COURAGE 4/5
COURAGE 4/5
10:30 AM
to
11:00 AM
1a00ff

STAGE 6/7
STAGE 6/7
10:30 AM
to
11:15 AM
00d8ec

PILATES
PILATES
10:40 AM
to
11:40 AM
4ea1a9

ZUMBA FITNESS
ZUMBA FITNESS
11:40 AM
to
12:10 PM
ff4c6d

BARRE
BARRE
12:10 PM
to
12:40 PM
528fff
11:00 AM
YOGA
YOGA
11:00 AM
to
12:00 PM
ffa7d4
11:30 AM
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d

DANCE LIFE
DANCE LIFE
11:40 AM
to
12:40 PM
800080
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
FIT:FOR:LIFE
FIT:FOR:LIFE
11:30 AM
to
12:30 PM
ff738d
12:00 PM
DANCE LIFE
DANCE LIFE
12:10 PM
to
1:10 PM
800080
12:30 PM
1:00 PM
3:30 PM
COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c

COURAGE 3
COURAGE 3
3:30 PM
to
4:00 PM
409ec3
STAGE D3
STAGE D3
3:30 PM
to
4:00 PM
4169e1

COURAGE 4/5
COURAGE 4/5
3:30 PM
to
4:00 PM
1a00ff
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

STAGE D2
STAGE D2
3:30 PM
to
4:00 PM
6ba95c
COURAGE 3/4
COURAGE 3/4
3:30 PM
to
4:00 PM
409ec3

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
3:45 PM
to
4:30 PM
2f8198

STAGE D2/2
STAGE D2/2
4:00 PM
to
4:30 PM
6ba95c
4:00 PM
COURAGE 5
COURAGE 5
4:00 PM
to
4:30 PM
75acff

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE 6/7
STAGE 6/7
4:00 PM
to
4:45 PM
00d8ec

YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

STAGE D3
STAGE D3
4:30 PM
to
5:00 PM
4169e1

STAGE 3
STAGE 3
4:30 PM
to
5:00 PM
009687

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

STAGE 4/5
STAGE 4/5
4:45 PM
to
5:15 PM
06633c

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

SENIOR SQUAD
SENIOR SQUAD
5:15 PM
to
5:45 PM
aba502

LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
JUNIOR CUBS (4 - 6YRS)
JUNIOR CUBS (4 - 6YRS)
4:00 PM
to
4:30 PM
3ad6d6

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d

STAGE D2
STAGE D2
4:00 PM
to
4:30 PM
6ba95c

STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1
STAGE D3
STAGE D3
4:00 PM
to
4:30 PM
4169e1

STAGE 2
STAGE 2
4:00 PM
to
4:30 PM
00d48d
4:30 PM
YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

COURAGE 2/3
COURAGE 2/3
4:30 PM
to
5:00 PM
303d6d

COURAGE 3/4
COURAGE 3/4
4:30 PM
to
5:00 PM
409ec3

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 4/5
STAGE 4/5
5:00 PM
to
5:30 PM
06633c

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:45 PM
00d8ec

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
5:30 PM
to
6:30 PM
46452c

SPINNING - ALL AGES
SPINNING - ALL AGES
6:00 PM
to
7:00 PM
0c560c

AQUA
AQUA
6:00 PM
to
7:00 PM
00bfff

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040
YOUTH HIIT (12 - 14YRS)
YOUTH HIIT (12 - 14YRS)
4:30 PM
to
5:00 PM
17414c

STAGE 5/6
STAGE 5/6
4:30 PM
to
5:00 PM
a1dab0

STAGE 3/4
STAGE 3/4
4:30 PM
to
5:00 PM
009687

BIG CUBS (6YRS+)
BIG CUBS (6YRS+)
4:30 PM
to
5:30 PM
2f8198

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 1
STAGE 1
5:00 PM
to
5:30 PM
87cfeb

STAGE 2
STAGE 2
5:00 PM
to
5:30 PM
00d48d
ZUMBA KIDS (4YRS+)
ZUMBA KIDS (4YRS+)
4:30 PM
to
5:15 PM
2cbce4

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
JUNIOR CUBS (4 - 6YRS)
JUNIOR CUBS (4 - 6YRS)
4:30 PM
to
5:00 PM
3ad6d6

STAGE D3/3
STAGE D3/3
4:30 PM
to
5:00 PM
4169e1
5:00 PM
HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff

STAGE 6/7
STAGE 6/7
5:00 PM
to
5:30 PM
00d8ec
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
YOGA
YOGA
5:00 PM
to
6:00 PM
ffa7d4
5:30 PM
GRIT STRENGTH
GRIT STRENGTH
5:30 PM
to
6:00 PM
014052

LES MILLS RPM
LES MILLS RPM
5:30 PM
to
6:30 PM
43529c

JUNIOR SQUAD
JUNIOR SQUAD
5:30 PM
to
6:30 PM
dbde0c

HIIT
HIIT
6:00 PM
to
6:30 PM
00ddff
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:30 PM
dd5040

ADULT BEGINNER
ADULT BEGINNER
5:45 PM
to
6:15 PM
ff9900

ADULT INTERMEDIATE
ADULT INTERMEDIATE
6:15 PM
to
7:00 PM
f7772e

ZUMBA FITNESS
ZUMBA FITNESS
6:30 PM
to
7:30 PM
ff4c6d

ADULT ADVANCED
ADULT ADVANCED
7:00 PM
to
7:45 PM
ff4400
6:00 PM
ZUMBA FITNESS
ZUMBA FITNESS
6:00 PM
to
7:00 PM
ff4c6d
6:30 PM
BOXING X-TRAIN
BOXING X-TRAIN
6:30 PM
to
7:30 PM
ff0000

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
6:30 PM
to
7:30 PM
6f8234
7:00 PM
PILATES
PILATES
7:00 PM
to
8:00 PM
4ea1a9
7:30 PM
YOGA
YOGA
7:30 PM
to
8:30 PM
ffa7d4
8:00 PM

Monday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • SPINNING
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:00 AM - 9:30 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • COURAGE 2
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • DANCE LIFE
    11:40 AM - 12:40 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • COURAGE 3
    3:30 PM - 4:00 PM
  • COURAGE 5
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE 6/7
    4:00 PM - 4:45 PM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • STAGE D3
    4:30 PM - 5:00 PM
  • STAGE 3
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • STAGE 4/5
    4:45 PM - 5:15 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • SENIOR SQUAD
    5:15 PM - 5:45 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • BOXING X-TRAIN
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    6:30 PM - 7:30 PM

Tuesday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • BOOTY CAMP
    9:30 AM - 10:00 AM
  • SPIN FIT
    9:30 AM - 10:30 AM
  • ZUMBA FITNESS
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • TAI CHILL
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • STAGE D3
    3:30 PM - 4:00 PM
  • COURAGE 4/5
    3:30 PM - 4:00 PM
  • JUNIOR CUBS (4 - 6YRS)
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • STAGE D2
    4:00 PM - 4:30 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • COURAGE 2/3
    4:30 PM - 5:00 PM
  • COURAGE 3/4
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 4/5
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:45 PM
  • LES MILLS BODY COMBAT
    5:30 PM - 6:30 PM
  • SPINNING - ALL AGES
    6:00 PM - 7:00 PM
  • AQUA
    6:00 PM - 7:00 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • YOGA
    7:30 PM - 8:30 PM

Wednesday

  • GRIT STRENGTH
    5:50 AM - 6:20 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LES MILLS BODY PUMP
    9:20 AM - 10:20 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • BARRE
    10:30 AM - 11:00 AM
  • YOGA
    11:00 AM - 12:00 PM
  • DANCE LIFE
    12:10 PM - 1:10 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • STAGE D2
    3:30 PM - 4:00 PM
  • STAGE D3
    4:00 PM - 4:30 PM
  • STAGE 2
    4:00 PM - 4:30 PM
  • YOUTH HIIT (12 - 14YRS)
    4:30 PM - 5:00 PM
  • STAGE 5/6
    4:30 PM - 5:00 PM
  • STAGE 3/4
    4:30 PM - 5:00 PM
  • BIG CUBS (6YRS+)
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 1
    5:00 PM - 5:30 PM
  • STAGE 2
    5:00 PM - 5:30 PM
  • GRIT STRENGTH
    5:30 PM - 6:00 PM
  • LES MILLS RPM
    5:30 PM - 6:30 PM
  • JUNIOR SQUAD
    5:30 PM - 6:30 PM
  • HIIT
    6:00 PM - 6:30 PM
  • PILATES
    7:00 PM - 8:00 PM

Thursday

  • LES MILLS BODY PUMP
    5:50 AM - 6:50 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • COURAGE 3
    9:30 AM - 10:00 AM
  • SPINNING
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • COURAGE 3
    10:00 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • PILATES
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • ZUMBA KIDS (4YRS+)
    4:30 PM - 5:15 PM
  • HIIT
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:30 PM
  • ADULT BEGINNER
    5:45 PM - 6:15 PM
  • ADULT INTERMEDIATE
    6:15 PM - 7:00 PM
  • ZUMBA FITNESS
    6:30 PM - 7:30 PM
  • ADULT ADVANCED
    7:00 PM - 7:45 PM

Friday

  • BOOT CAMP
    5:50 AM - 6:50 AM
  • LES MILLS RPM
    5:50 AM - 6:50 AM
  • YOGA
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • LITTLE CUBS (2 - 5YRS)
    9:30 AM - 10:00 AM
  • LES MILLS RPM
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • FIT:FOR:LIFE
    9:30 AM - 10:30 AM
  • AQUA
    10:00 AM - 11:00 AM
  • FIT:FOR:LIFE
    10:30 AM - 11:30 AM
  • LES MILLS BODY BALANCE
    10:40 AM - 11:40 AM
  • FIT:FOR:LIFE
    11:30 AM - 12:30 PM
  • COURAGE 3/4
    3:30 PM - 4:00 PM
  • BIG CUBS (6YRS+)
    3:45 PM - 4:30 PM
  • STAGE D2/2
    4:00 PM - 4:30 PM
  • JUNIOR CUBS (4 - 6YRS)
    4:30 PM - 5:00 PM
  • STAGE D3/3
    4:30 PM - 5:00 PM
  • HIIT
    5:00 PM - 5:30 PM
  • STAGE 6/7
    5:00 PM - 5:30 PM
  • ZUMBA FITNESS
    6:00 PM - 7:00 PM

Saturday

  • GRIT STRENGTH
    8:00 AM - 8:30 AM
  • AQUA HIIT
    8:00 AM - 8:45 AM
  • BOOTY CAMP
    8:30 AM - 9:00 AM
  • COURAGE 4/5
    8:30 AM - 9:00 AM
  • COURAGE 2/3
    8:30 AM - 9:00 AM
  • STAGE 1
    8:30 AM - 9:00 AM
  • LES MILLS RPM
    8:30 AM - 9:30 AM
  • HIIT
    9:00 AM - 9:30 AM
  • COURAGE 3/4
    9:00 AM - 9:30 AM
  • COURAGE 2
    9:00 AM - 9:30 AM
  • STAGE D3/3
    9:00 AM - 9:30 AM
  • STAGE D3
    9:00 AM - 9:30 AM
  • COURAGE 4/5
    9:30 AM - 10:00 AM
  • WONDER 1
    9:30 AM - 10:00 AM
  • STAGE 4
    9:30 AM - 10:00 AM
  • STAGE D2
    9:30 AM - 10:00 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • CUB GAMES (6YRS+)
    9:30 AM - 10:30 AM
  • STAGE D2
    10:00 AM - 10:30 AM
  • WONDER 2
    10:00 AM - 10:30 AM
  • STAGE 5
    10:00 AM - 10:30 AM
  • STAGE 2
    10:00 AM - 10:30 AM
  • COURAGE 2/3
    10:30 AM - 11:00 AM
  • COURAGE 4/5
    10:30 AM - 11:00 AM
  • STAGE 6/7
    10:30 AM - 11:15 AM
  • PILATES
    10:40 AM - 11:40 AM
  • ZUMBA FITNESS
    11:40 AM - 12:10 PM
  • BARRE
    12:10 PM - 12:40 PM
  • YOGA
    5:00 PM - 6:00 PM

Sunday

  • SPINNING
    8:30 AM - 9:30 AM
  • BOOT CAMP
    9:00 AM - 10:00 AM
  • LES MILLS BODY BALANCE
    10:00 AM - 11:00 AM
  • YOGA
    5:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
WOD
WOD
5:00 AM
to
6:00 AM
ee8282
5:30 AM
6:00 AM
WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
LES MILLS CX WORX
LES MILLS CX WORX
6:00 AM
to
6:30 AM
607d8b

WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY BALANCE EXPRESS
LES MILLS BODY BALANCE EXPRESS
6:30 AM
to
7:00 AM
6f8234
METAFIT
METAFIT
6:00 AM
to
6:30 AM
c5bf52

WOD
WOD
6:00 AM
to
7:00 AM
ee8282
META PWR
META PWR
6:00 AM
to
6:30 AM
5f9fd0

WOD
WOD
6:00 AM
to
7:00 AM
ee8282
WOD
WOD
6:00 AM
to
7:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:00 AM
to
7:00 AM
dd5040
WOD
WOD
6:00 AM
to
7:00 AM
ee8282
6:30 AM
7:00 AM
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282
WOD
WOD
7:00 AM
to
8:00 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
7:30 AM
to
8:30 AM
dd5040

MOBILITY
MOBILITY
8:00 AM
to
9:00 AM
494584

RFX TEENS
RFX TEENS
8:00 AM
to
9:00 AM
ecdb1d

POLE LEVEL 4
POLE LEVEL 4
8:00 AM
to
9:00 AM
9582ff

HIIT STEP
HIIT STEP
8:30 AM
to
9:00 AM
0b60fd
7:30 AM
8:00 AM
8:30 AM
PRACTICE TIME
PRACTICE TIME
8:30 AM
to
9:30 AM
470648
9:00 AM
WOD
WOD
9:00 AM
to
10:00 AM
ee8282

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
9:00 AM
to
10:00 AM
6f8234

POLE LEVEL 3
POLE LEVEL 3
9:00 AM
to
10:00 AM
ab39ab
9:30 AM
WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

POLE LEVEL 3
POLE LEVEL 3
9:30 AM
to
10:30 AM
ab39ab
XTREME CIRCUIT
XTREME CIRCUIT
9:30 AM
to
10:15 AM
9e5c42

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

PRACTICE TIME
PRACTICE TIME
9:30 AM
to
10:30 AM
470648

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
10:15 AM
to
11:15 AM
6f8234

PRACTICE TIME
PRACTICE TIME
10:30 AM
to
11:30 AM
470648

MUMS & BUBS
MUMS & BUBS
11:15 AM
to
12:00 PM
cf00f3
HIIT STEP
HIIT STEP
9:30 AM
to
10:00 AM
0b60fd

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY COMBAT
LES MILLS BODY COMBAT
10:00 AM
to
11:00 AM
46452c
WOD
WOD
9:30 AM
to
10:30 AM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
9:30 AM
to
10:30 AM
dd5040

POLE LEVEL 3+
POLE LEVEL 3+
9:30 AM
to
10:30 AM
ff47a6
BOOTY BURN
BOOTY BURN
9:30 AM
to
10:15 AM
baafdc

WOD
WOD
9:30 AM
to
10:30 AM
ee8282

POLE BEGINNER 1
POLE BEGINNER 1
9:30 AM
to
10:30 AM
ff9bac
META PWR
META PWR
9:30 AM
to
10:00 AM
5f9fd0
10:00 AM
BEGINNERS PROGRAM
BEGINNERS PROGRAM
10:00 AM
to
11:00 AM
447bbf

POLE LEVEL 3+
POLE LEVEL 3+
10:00 AM
to
11:00 AM
ff47a6
10:30 AM
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

POLE LEVEL 4
POLE LEVEL 4
10:30 AM
to
11:30 AM
9582ff
HIIT BOXING
HIIT BOXING
10:30 AM
to
11:00 AM
161b3f

POLE BEGINNER 2
POLE BEGINNER 2
10:30 AM
to
11:30 AM
ff5a78
YOGA
YOGA
10:30 AM
to
11:30 AM
ffa7d4

POLE LEVEL 2
POLE LEVEL 2
10:30 AM
to
11:30 AM
9b75ab
11:00 AM
LES MILLS CX WORX
LES MILLS CX WORX
11:00 AM
to
11:30 AM
607d8b
POLE CONDITIONING
POLE CONDITIONING
11:00 AM
to
12:00 PM
920a50
11:30 AM
STRETCH & SPLITS
STRETCH & SPLITS
11:30 AM
to
12:30 PM
6f00ff
POLE LEVEL 1
POLE LEVEL 1
11:30 AM
to
12:30 PM
ee82ee
12:00 PM
PRACTICE TIME
PRACTICE TIME
12:00 PM
to
1:00 PM
470648
12:30 PM
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
WOD
WOD
12:30 PM
to
1:30 PM
ee8282
1:00 PM
POLE BEGINNER 1
POLE BEGINNER 1
1:00 PM
to
2:00 PM
ff9bac
1:30 PM
2:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
2:00 PM
to
3:00 PM
ff5a78
2:30 PM
PRACTICE TIME
PRACTICE TIME
2:30 PM
to
3:30 PM
470648
3:00 PM
3:30 PM
RFX KIDS
RFX KIDS
3:45 PM
to
4:45 PM
d68035

KIDS GROUP FITNESS
KIDS GROUP FITNESS
4:00 PM
to
4:45 PM
d2b897

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a

POLE LEVEL 2
POLE LEVEL 2
5:00 PM
to
6:00 PM
9b75ab

POUND
POUND
5:30 PM
to
6:00 PM
183a3c

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

BEGINNERS PROGRAM
BEGINNERS PROGRAM
5:30 PM
to
6:30 PM
447bbf

LES MILLS COMBAT
LES MILLS COMBAT
6:00 PM
to
6:30 PM
46452c

POLE LEVEL 3
POLE LEVEL 3
6:00 PM
to
7:00 PM
ab39ab

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

LES MILLS BODY PUMP
LES MILLS BODY PUMP
6:30 PM
to
7:30 PM
dd5040

POLE BEGINNER 1
POLE BEGINNER 1
7:00 PM
to
8:00 PM
ff9bac
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

HIIT
HIIT
5:00 PM
to
5:30 PM
00ddff
PRE TEENS
PRE TEENS
3:45 PM
to
4:45 PM
87dc99

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

WOD
WOD
4:30 PM
to
5:30 PM
ee8282

POLE BEGINNER 1
POLE BEGINNER 1
5:00 PM
to
6:00 PM
ff9bac

META PWR
META PWR
5:30 PM
to
6:00 PM
5f9fd0

ENGINE
ENGINE
5:30 PM
to
6:30 PM
29bfe0

POLE BEGINNER 2
POLE BEGINNER 2
6:00 PM
to
7:00 PM
ff5a78

HIIT BOXING
HIIT BOXING
6:30 PM
to
7:00 PM
161b3f

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

ULTIMATE
ULTIMATE
7:00 PM
to
8:00 PM
35518c
4:00 PM
4:30 PM
WOD
WOD
4:30 PM
to
5:30 PM
ee8282

RFX TEENS
RFX TEENS
4:30 PM
to
5:30 PM
ecdb1d

HIIT CYCLE
HIIT CYCLE
5:00 PM
to
5:30 PM
4ba65a
WOD
WOD
4:30 PM
to
5:30 PM
ee8282
5:00 PM
5:30 PM
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7

POLE LEVEL 5
POLE LEVEL 5
5:30 PM
to
6:30 PM
5b60ff
LES MILLS BODY PUMP
LES MILLS BODY PUMP
5:30 PM
to
6:00 PM
dd5040

WOD
WOD
5:30 PM
to
6:30 PM
ee8282

POLE LEVEL 1
POLE LEVEL 1
5:30 PM
to
6:30 PM
ee82ee

METAFIT
METAFIT
6:00 PM
to
6:30 PM
c5bf52
WOD
WOD
5:30 PM
to
6:30 PM
ee8282

KONGA
KONGA
5:30 PM
to
6:30 PM
683ab7
6:00 PM
6:30 PM
WOD
WOD
6:30 PM
to
7:30 PM
ee8282

BOXING
BOXING
6:30 PM
to
7:30 PM
e6973c

STRETCH & SPLITS
STRETCH & SPLITS
6:30 PM
to
7:30 PM
6f00ff
LES MILLS CX WORX
LES MILLS CX WORX
6:30 PM
to
7:00 PM
607d8b

WOD
WOD
6:30 PM
to
7:30 PM
ee8282

POLE LEVEL 2
POLE LEVEL 2
6:30 PM
to
7:30 PM
9b75ab

LES MILLS BODY BALANCE
LES MILLS BODY BALANCE
7:00 PM
to
8:00 PM
6f8234

POLE LEVEL 4
POLE LEVEL 4
7:30 PM
to
8:30 PM
9582ff
7:00 PM
7:30 PM
POLE LEVEL 3+
POLE LEVEL 3+
7:30 PM
to
8:30 PM
ff47a6
8:00 PM
POLE BEGINNER 2
POLE BEGINNER 2
8:00 PM
to
9:00 PM
ff5a78
8:30 PM

Monday

  • WOD
    5:00 AM - 6:00 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY PUMP
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY PUMP
    9:30 AM - 10:30 AM
  • POLE LEVEL 3
    9:30 AM - 10:30 AM
  • YOGA
    10:30 AM - 11:30 AM
  • POLE LEVEL 4
    10:30 AM - 11:30 AM
  • STRETCH & SPLITS
    11:30 AM - 12:30 PM
  • WOD
    12:30 PM - 1:30 PM
  • RFX KIDS
    3:45 PM - 4:45 PM
  • KIDS GROUP FITNESS
    4:00 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • POLE LEVEL 2
    5:00 PM - 6:00 PM
  • POUND
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • BEGINNERS PROGRAM
    5:30 PM - 6:30 PM
  • LES MILLS COMBAT
    6:00 PM - 6:30 PM
  • POLE LEVEL 3
    6:00 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • LES MILLS BODY PUMP
    6:30 PM - 7:30 PM
  • POLE BEGINNER 1
    7:00 PM - 8:00 PM
  • POLE BEGINNER 2
    8:00 PM - 9:00 PM

Tuesday

  • WOD
    5:00 AM - 6:00 AM
  • LES MILLS CX WORX
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • LES MILLS BODY BALANCE EXPRESS
    6:30 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • PRACTICE TIME
    8:30 AM - 9:30 AM
  • XTREME CIRCUIT
    9:30 AM - 10:15 AM
  • WOD
    9:30 AM - 10:30 AM
  • PRACTICE TIME
    9:30 AM - 10:30 AM
  • LES MILLS BODY BALANCE
    10:15 AM - 11:15 AM
  • PRACTICE TIME
    10:30 AM - 11:30 AM
  • MUMS & BUBS
    11:15 AM - 12:00 PM
  • WOD
    12:30 PM - 1:30 PM
  • PRE TEENS
    3:45 PM - 4:45 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • HIIT
    5:00 PM - 5:30 PM
  • WOD
    5:30 PM - 6:30 PM
  • KONGA
    5:30 PM - 6:30 PM
  • POLE LEVEL 5
    5:30 PM - 6:30 PM
  • WOD
    6:30 PM - 7:30 PM
  • BOXING
    6:30 PM - 7:30 PM
  • STRETCH & SPLITS
    6:30 PM - 7:30 PM
  • POLE LEVEL 3+
    7:30 PM - 8:30 PM

Wednesday

  • WOD
    5:00 AM - 6:00 AM
  • METAFIT
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM
  • HIIT STEP
    9:30 AM - 10:00 AM
  • WOD
    9:30 AM - 10:30 AM
  • LES MILLS BODY COMBAT
    10:00 AM - 11:00 AM
  • LES MILLS CX WORX
    11:00 AM - 11:30 AM
  • WOD
    12:30 PM - 1:30 PM
  • WOD
    4:30 PM - 5:30 PM
  • RFX TEENS
    4:30 PM - 5:30 PM
  • HIIT CYCLE
    5:00 PM - 5:30 PM
  • LES MILLS BODY PUMP
    5:30 PM - 6:00 PM
  • WOD
    5:30 PM - 6:30 PM
  • POLE LEVEL 1
    5:30 PM - 6:30 PM
  • METAFIT
    6:00 PM - 6:30 PM
  • LES MILLS CX WORX
    6:30 PM - 7:00 PM
  • WOD
    6:30 PM - 7:30 PM
  • POLE LEVEL 2
    6:30 PM - 7:30 PM
  • LES MILLS BODY BALANCE
    7:00 PM - 8:00 PM
  • POLE LEVEL 4
    7:30 PM - 8:30 PM

Thursday

  • WOD
    5:00 AM - 6:00 AM
  • META PWR
    6:00 AM - 6:30 AM
  • WOD
    6:00 AM - 7:00 AM
  • WOD
    7:00 AM - 8:00 AM